Mindful Microdosing
Experience the transformative power of microdosing
Mindful Microdosing isn’t an escape; it’s a tool to help you live the life you desire. Mindful Microdosing is ideal for those comfortable microdosing without a structured program and for those who have completed our Program and want to explore further.
If you’re new to microdosing, we strongly recommend starting with our Mindful Microdosing Program. While microdosing can be powerful, true transformation happens through the merging of science and mindfulness.
Our program is developed by Mabel’s neuroscientist, psychologist, and coach. You can meet them here.
Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.
Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.
The truffles have a shelf life of approximately 2 months.
1. Five weeks of microdosing truffles (18 truffles to take every other day)*
2. Access to the Mabel App
• Conversation based Journal
• Meditation exercises
• Access to our Mabel community
To unlock premium App features, you’ll need either our Mindful Microdosing Program or the standalone Mindful Program.
All ressources are in English.
This is a fresh product – keep refrigerated to preserve freshness.
*If you want to microdose with a smaller dose, this period might be longer.
Improve the effect with:
New to the world of microdosing? Make sure you check out our FAQ here.
We do not accept refunds nor returns as this is a fresh product.
Open a world of opportunities
Mindful Microdosing is ideal for those comfortable microdosing without a structured program, and for those who have completed our Mindful Microdosing Program and want to explore further. If you’re new to microdosing, we strongly recommend starting with our standalone Mindful Program. You still have time to begin your journey with all the support you need. While microdosing can be powerful, true transformation happens through the merging of science and mindfulness.
You can experience the transformative power of our Mindful Microdosing, which merges:
Basic Access to Your Mabel App*
Your App is where you will find all the resources you need to reset and restart.
*To unlock premium App features, you’ll need either our Mindful Microdosing Program or the standalone Mindful Program.
Your Supplements
Your microdosing will help you unlock areas of your mind and be a catalyst for change.
Benefits
General benefits, as reported by users of microdosing:
|
|
|
Is it for me?
Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?
Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?
Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?
Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?
Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?
Sacred Sips
Sacred Sips is your guide to mindful mixology: a collection of alcohol-free cocktails, rituals, and reflections designed to awaken your senses. More than recipes, it’s a journey toward clarity, connection, and the kind of pleasure that lingers long after the glass is empty.
Customer Reviews
733 comments
Leave a comment
Related products
Frequently Asked Questions
Head over to our FAQ and make sure you have all the facts straight.
Microdosing
No. If you follow the advised dose, you will not feel under the influence.
Truffles are legal in The Netherlands and can be freely produced, traded, and sold. You can check our legal disclaimer here.
Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.
However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.
Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.
Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.
- If you are pregnant or breastfeeding
- Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
- Anyone suffering from severe mental health conditions
- If you or anyone in your close family is diagnosed with schizophrenia
- Anyone with underlying cardiovascular conditions
- Anyone suffering from seizure disorders
The actual supplements cannot be reviewed at this time. Although the package was dispatched ina timely manner after placing the order, it has been stuck with customs clearance since November 13th and no update is available or clarity on when it will be received. I cannot say of there was missing paperwork or what is causing the issue.
Hi Magda, Thank you for taking the time to share your feedback. We understand your concern about the delay with customs. While we ensure timely dispatch of all orders, once packages enter customs clearance, both we and our customers have limited visibility on their status or processing times, as this is handled by local customs authorities. We can confirm that all necessary paperwork was properly completed on our end for international shipping. Unfortunately, customs processing times can vary significantly and are beyond our direct control. We appreciate that this delay impacts your experience, and we’re always here to assist with any aspects of your order that we can directly manage. Best regards, The Mabel Team
I was also so please with the service I got. I love the professionalism and the mindful approach. Thank you for the work you do to help heal!
Dear Mette, Thank you so much for taking the time to write this and especially for highlighting the service. We truly strive to connect with our clients, and it just so happens that we LOVE what we do, so sharing that is a thrill. We really hope you have a wonderful experience with the product. Sincerely, Pernille
I had no prior experience with microdosing truffels, that is why I ordered mindful microdosing. So far it’s been great! Uplifting mood & great focus without any kind of dizzyness. I am really looking forward to the next dose tomorrow 😉
Hi J.S. What a perfect description of microdosing! We’re so happy you took the time to share this with us. It means the world to hear about your experience.
Mindful Microdosing is a true game changer and a true gift. In the now 7 weeks of microdosing, I’ve experienced a huge change in every aspect of my life. A wonderfully upleveled self esteem, higher energy levels, calmness and focus. As a woman with ADHD and in the midth of her perimenopausal adventure…I’m just so grateful!
Thank you for this beautiful message! We’re so happy to hear how much Mindful Microdosing has meant to you. Your gratitude and positive experience truly inspire us. It’s an honor to be part of your journey, and we deeply appreciate you sharing it with us.
Mi piace il prodotto e di fatto l’ho riordinato Peccato che sia bloccato in dogana da settimane, spero sinceramente che l’ordine arrivi. Mi rendo conto non dipenda dalla Mabel, peccato succeda
Hi Filomena, We’re aware of the difficulties and delays with deliveries to Switzerland and are working hard to find solutions. Thank you so much for your understanding and support. Kindly,
I have tried microdosing now the first 5 weeks and feel more energetic and happy. Though I needed to adjust my dose from 1 to half mushroom as I started to be also energetic at nights. After I decreased my amount to half I have been sleeping well and still have the good energy and vibes. I will totally continue with microdosing and see what more is coming
Marjaana, Well done, and thank you for sharing your experience! It’s so exciting to hear about your journey. Part of the beauty of microdosing is re-learning how to listen to your own intuition and body, and you did just that by adjusting your dose. It sounds like you’ve found a balance that works perfectly for you. We’re thrilled to be part of your journey and can’t wait to hear what comes next! Sincerely
Sto provando il microdosing ormai da 3 settimane e ad oggi sento davvero la differenza! I primi giorni mi sembrava tutto come sempre, poi ho iniziato a percepire una certa lieve euforia quotidiana, che mi accompagna nelle mie giornate e mi aiuta ad affrontare le attività quotidiane con maggiore entusiasmo ed energia. Lo ricompreró!
Hi Giuliana, We’re so happy to hear that microdosing is making a difference for you! Thank you for taking the time to share your experience, it’s wonderful to see how everyone feels and progresses differently on this journey. We truly appreciate your feedback and wish you a continued beautiful experience. With gratitude, The Mabel Team
It helps me get into the mood of leaving the house , and feel more energetic to carry on with my day , ordering second box along with the other supplements.
Mandy! Sometimes, just getting out the door is the real win. So happy it’s giving you that extra energy to take on the day-excited for you to try the rest of the lineup too! Love The Mabel Team
I am inlove with this product. Both my husband and I am ADHD so our minds think way too much and this has completely changed the way our brains handles stress and anxious situations. I am more happier and feel and can take on anything. I take it while I work and it makes a big difference on my productivity. I am so grateful for Mabel for making such an amazing product!
Thank you so much, Lindi! We’re thrilled to hear how much of a difference it’s making for both you and your husband. Supporting a calmer, more focused mind is exactly what we hoped to offer, and it’s amazing to hear it’s working so well for you. Grateful to have you as part of the Mabel community! Love The Mabel Team
I wasn’t convinced initially – I took a half dose the first day and felt really odd, then didn’t really see the difference for a bit, but after the first 2-3 weeks I really saw a change in how focused and driven my mind was, particularly on the days I had taken a dose in the morning. The only drawback was forgetting to take them occasionally as they have to be kept in the fridge! Will be buying a second round for sure.
Thank you for sticking with it, Nathalie! Microdosing often works subtly at first, but as you’ve noticed, the effects tend to build over time. Love that you’ve found your rhythm with it! And yes, the fridge storage can take some getting used to-we totally get it. Excited for you to continue your journey with the next round! Love The Mabel Team
I suffer from anxiety, procrastination, and PMS and I was hoping microdosing could help. I tried 36 days (18 truffles) together with my boyfriend and we both felt tangible benefits: better mood, more energy, more focus and light-hearted productivity at work (we are both creatives working in advertising), more appreciation of the present moment. We stopped to observe if it was a placebo and both think it’s not. Now we will continue, I only hope it will not cause psychological dependency since the effects are pleasant and it is possible that the mind will start craving this sensation and state of well-being.
Thank you for sharing your experience, Serena! We’re really glad to hear that microdosing has brought noticeable benefits for both of you. Your thoughtful approach to observing its effects is so valuable. Microdosing isn’t known to cause psychological dependency, as it works more like a gentle facilitator rather than something the mind relies on. Many find that, over time, it helps create a lasting sense of balance, even on days they don’t take it. Wishing you both a continued positive journey! Love The Mabel Team
Never receive my order and no news from the company after 3 emails… smell really bad ! Very disappointed
Hi Myriam, We are so very sorry to hear this. We’ve gone through all our communication channels but haven’t been able to find any of your emails. A new order will be on its way to you Monday, and we’ve included a complimentary gift as well. We completely understand how frustrating it is when you feel like you can’t reach a company, and we truly work hard to make the customer experience as seamless as we would want ourselves. Again, our sincere apologies, and wishing you a beautiful Sunday ahead. Team Mabel
I was so curious about trying this and my expectations were really high. I can honestly say it’s improved my mood and my outlook so much. I feel lighter and my head is clearer. Keep up the amazing work!
Love hearing this! Grateful to be part of your journey.
All good
Short, straight to the point, and we are delighted. Love The Mabel team
Microdosing with Mabel has made my life a bit easier in the last new months. I am 55 and was looking for support during a difficult time – no distractions. I take the Funghi on schedule every other day. For the duration of the program, it often feels like my intrinsic motivation is somewhat activated. I have more energy, but I still take breaks and am sometimes beautifully lazy. It also helps me to get out of overthinking mode. I feel comfortable with it no matter what I’m doing: working, cycling, skiing, painting, teaching. I still go to therapy. Mabel does not solve any problems. It just helps me to better live with what is – and maybe it helps me feel better what I want and need.
This is such a beautiful reflection, thank you for sharing your experience with Mabel. We absolutely love the phrase ‘beautifully lazy.’ In a world that constantly pushes us to do more, the idea of allowing rest, slowing down, and simply being is something we often dismiss, especially as women. But it’s so needed. Wishing you more flow, energy, and those beautifully lazy moments in all that you do. Keep shining! Love, The Mabel Team
After only two weeks of experience, I feel that the microdosing facilitates more stability, clarity and free flow of mind…hoping that it’ll continue!
Hey Niels Eric, Love to hear that you’re already feeling the stability, clarity, and flow! Microdosing is a journey, and we hope it keeps unfolding beautifully for you. Keep us posted! With Love The Mabel Team
…but I don’t feel anything. I use morning mana and mindful microdosing and I don’t feel any difference despite that maybe I’m a bit more tired the whole day. Maybe I am doing it wrong idk. Sorry to say because I really loved your marketing and I really would have loved to bring all you promised into my life
That’s totally fair-nothing in this world is 100% foolproof, and even something as powerful as our truffles and Manna won’t work the same way for everyone. If it’s any comfort, we can tell you that even though you may not feel anything different, your brain, neural pathways, and gut are definitely experiencing changes behind the scenes. If we scanned your brain while microdosing, we’d likely see new areas lighting up. And if we measured your gut microbiome, we’d probably notice shifts in prebiotics and probiotics. But that’s beside the point-we totally get that you were hoping for a more noticeable experience, and we’re truly sad to see you go. We really appreciate you giving it a try and hope you find something that feels more aligned for you. Sending you Mush Love and wishing you all the best on your journey. The Mabel Team
Clearing and soft
Love to hear that! Sometimes, the simplest feelings say it all.
I absolutely love the product. I’ve been taking the truffles for two weeks and they have absolutely changed my life. I feel more conscious, awake, self-confident, creative and balanced. A huge shoutout to the founder and the producer of this beautiful product. This is exactly what the (female) world needs!
Wow, thank you so much for such an amazing review! We’re beyond thrilled to hear that the truffles have had such a positive impact on your life. Feeling more conscious, confident, creative, and balanced is exactly what we aim for! Huge thanks to you for your kind words, and we’re so glad you’re part of this journey.
Was curious about trying microdosing and about one week in I feel a lot more relaxed and mindful
Thank you so much for your positive review! We are so glad to hear that you are enjoying your experience with our Mindful Microdosing product. It’s wonderful to hear that you are feeling more relaxed and mindful after just one week. We appreciate your feedback and hope you continue to see great results. Have a mindful day!
Such a positive experience! I can feel how more aligned and focused I am since I started using the product, and I know there’s so much more to it, thank you very much!
That’s amazing to hear, thank you for sharing! We’re so happy to know that you’re feeling more aligned and focused. It sounds like you’re just getting started with the benefits, and we’re excited for what’s to come!
I think this products are amazing. I’m really happy to have tried them, and I will of course order them again !
That’s so wonderful to hear! We’re thrilled that you’re loving the products and that they’ve been a great experience for you. Thank you so much for your second order!
Mabel supports me in my aim to feel more at home in my Body, to honour my Femininity and deepen my sense of a calm, peaceful existence that is grounded in my creativity as opposed to exhaustion. In resting as opposed to collapsing.
This is so beautifully said. We’re deeply grateful to be part of your journey toward feeling at home in your body, honoring your femininity, and embracing rest and creativity.
Alles fühl sich leichter und im Flow an, bin sehr zufrieden und happy
That’s so wonderful to hear! Feeling light and in flow is exactly what we hope for. Wishing you more happiness and ease on your journey!
Creativity, concentration and sleep are getting better.
That’s wonderful to hear! Improved creativity, focus, and sleep are such a powerful combination. Enjoy!
A slightly uplifted mood, lot’s of creativity and productivity while keeping my calm. I love it.
Thank you so much for taking the time to share your experience! We’re thrilled to hear that our Mindful Microdosing product helped you feel both relaxed and creative. That beautiful balance of calm and productivity is exactly what we aim for. We truly appreciate your support and look forward to continuing this journey with you.
I recently tried microdosing psilocybin, and the experience has been only positive. I felt very calm and noticed that people’s actions didn’t irritate me at all. The changes were very subtle but impactful. After trying one and a half doses, I found it to be significantly better than the single dose. Overall, I feel it was a very good experience, and I’m recommending it to others who are looking for subtle, positive effects.
Thank you for sharing your experience! It’s amazing how subtle shifts can have such a meaningful impact, feeling calmer and less reactive is such a gift. We’re glad you found the sweet spot with your dose and that it’s been such a positive journey. Thanks for spreading the word and being part of this mindful movement!
Something I’ve always wanted to try and now I’m delighted that it’s been possible. Will definitely continue long-term with this.
We’re thrilled it’s lived up to your hopes and even more so that you’re feeling inspired to continue long-term. We’re wishing you a beautiful journey ahead!
I really noticed a positive change in my mood – an increased energy and at the same time a sense of deep relaxation
That’s such a beautiful combination, more energy and deep relaxation! We love hearing that it’s positively impacting your mood in such a balanced way. Here’s to feeling uplifted, grounded, and in flow!
Ich hätte nie gedacht, dass ich mich mal so geerdet fühlen würde. In mir ruhig und gleichzeitig so klar nach außen die Grenzen wahrend. Kann ich nur empfehlen, es einfach mal auszuprobieren, wenn du das Gefühl hast kaum noch zu wissen wer DU eigentlich wirklich bist.
Thank you so much for taking the time to leave such a thoughtful and positive review of our Mindful Microdosing product. We’re truly thrilled to hear that it’s brought you a sense of grounding and peace. It’s amazing how these subtle shifts can help us reconnect with ourselves and strengthen our boundaries. We deeply appreciate your recommendation to others who might be navigating similar challenges, it means a lot. Thank you again for your support, and we hope your journey with us continues to be positive and empowering.
Since few months ago I decided to change my way of thinking to a more positive and asertive attitude, this micro dosing is helping me to focus on what is my ideal state of mind for my new way of living. Very satisfying.
We’re thrilled to hear that our Mindful Microdosing has helped you in your journey towards a more positive and assertive mindset. We’re happy to be a part of your new way of living and wish you continued happiness.
Impressive! I took the first dose on a sunny Saturday in February. After that, I went for a walk in the forest and sat down in a large clearing. After a long while, I wondered what was different from usual. Then I realized that I could simply sit there, relaxed and content. I couldn’t remember the last time I had sat somewhere feeling truly at ease… In the following weeks, I was often deeply moved by seemingly everyday things. However, this didn’t affect me negatively-on the contrary. I’m struggling with my new job, but despite that, I’ve been able to stay focused and carry out my tasks. For me, this has been a very valuable experience!
I’ve tried microdosing before, but this product feels truly magical and natural. I’ve only just started, so it’s too early to say much-except that it feels light and easy, very Seattle in spirit. I’m looking forward to the journey and want to congratulate you on the brilliant idea of combining women’s mental health with the power of mushrooms.
Hi Nora, Thank you so much for your kind words! We love that you’re feeling the magic and ease of the journey already. We want to specially thank you for telling us this, supporting women’s mental health with the power of mushrooms is at the heart of what we do and we love it every single day. Wishing you a beautiful experience ahead! Warmly, Sara
This is not my first time microdosing but the first time with Mabel. I like the handy packaging and the overall marketing. Especially the guided meditations from the app are a nice tough. I feel more connected and focused.
Dear Doris, Thanks for sharing your experience! We’re so glad Mabel is helping you feel more connected and focused. And we love that you’re enjoying the guided meditations, just a little extra magic for the journey! Warmly, Sara
I did not expect too much first to be honest, but then Mabel definately helped me re-learn to be in peace with my inner me and building up healthy and mindful habits. Like all good and long lasting effects, mindful microdosing needs to be practiced over a period of time and be done with patience
Thank you for your kind words and for sharing your experience. We are so glad to hear that it has helped you re-learn to find peace within yourself and develop healthy habits. As you mentioned, mindful microdosing takes time and patience, but the long-lasting effects are worth it. Thank you for choosing Mabel and we wish you continued happiness on your journey
I started micro dosing with Mabel 3 weeks ago for peri-menopause symptoms like stress and anxiety, and also out of curiosity. The Mabel micro dosing kit has helped me ride the waves, and really smoothed things out. Despite some very stressful life events during this time, I found I experienced less stress and more ease, and I felt more content and peaceful. I get allergic rhinitis sometimes and today when I had an attack I didn’t take anti histamines and tried microdosing instead and the symptoms completely disappeared within an hour. This is huge and I can’t wait to monitor this over time. I love the design and ethos of the Mabel brand and I can honestly say that the products are as good as they look! Thank you!
Hi Polly! We are so happy to hear that you are loving our Mindful Microdosing and that it has been beneficial for you during peri-menopause. It’s amazing to hear that it has helped you feel more at ease and peaceful, even during times of stress. We’re also glad to hear that it has helped with your allergic rhinitis symptoms, there is not much research done on this topic yet. So please feel free to send us an email any time to update about your process. We are very curious! Thank you for your kind words about our brand and products, we truly appreciate it.
Everything was seamingless. As a designer myself, i really appreciate all the effort that went into the packaging and the product feel. Quality is also good.
Thank you so much for your kind words! It means a lot to us. We love hearing this kind of feedback from artists who truly notice and appreciate the details. We’ll definitely pass your message along to our artist, she’ll be so happy to hear it! Thanks again for taking the time to share, and we’re so glad you’re enjoying both the feel and the quality of the product.
I have just begun my journey, but my heart is open and my mind feels lighter already. Finding joy in life’s simple pleasures now more than ever. Looking forward to experiencing how things continue to unfold.
That’s so beautifully said! It’s amazing how even the beginning of the journey can bring a sense of lightness and presence. We’re so glad to hear your heart is open and you’re finding joy in the little things,that’s where the real magic lives. Wishing you a continued unfolding filled with happiness and clarity
I love this program. It just changed my life so much. Really suggested.
Just wow, thank you! We’re so touched to hear that the program has made such a difference in your life. That kind of transformation is exactly why we do what we do. Thank you for your kind words and for sharing the love!
Bonjour , Je pose le contexte pour expliquer certaines choses : je sors juste doucement d’un grave burnout de 2 ans ( qui a eu un impact sur mes organes, les membres et a déclenché un Syndrome de stress post traumatique comply) et suis entre autre migraineuse chronique ( 1/2 crises au quotidien le jour et la nuit ). Quand j’ai commandé le microdosing je ne m’attendais à rien : je voulais juste tester . Les effets ne se sont pas faits attendre : 1- le brouillard mental ( dû au Burnout) a commencé à se dissiper en premier ; dès la fin de la première semaine je me sentais plus claire , moins embuée et il n’a fait que se dissiper 36 jours plus tard. 2- ma concentration. Je n’avais absolument aucun focus . Je n’arrivais plus à lire , ni regarder un simple épisode d’une série sans scroller sur mon telephone. Maintenant je peux faire une tâche et me concentrer dessus ( dans la limite de mes possibilités). 3- mon énergie n’est plus du tout la même moi qui peinais ( et peine encore à remonter) j’en ai beaucoup plus. Je trouve l’effet boost du microdosing prononcé le 1er jour , avec une légère baisse le deuxième jour ( mais comme une truffe se prend tous les 2 jours ce n’est pas très grave ). 4- vous allez me prendre pour une illuminée : les couleurs ! Mon monde était fait de noir, blanc, gris , beige . Depuis je ne suis attirée que par toutes les couleurs qu il y a dehors et chez moi dans mon jardin. Mes tenues vestimentaires colorées ont été ressorties du placard , moi qui aimais tellement la couleur je la remets absolument partout et j’observe toutes les couleurs de mon jardin : rose, jaune , bleu, violet etc 5- là c’est le point où je n’attendais rien , je n’y avais même pas pensé ! Je suis quelqu’un de très stressée et angoissée à la base et le burnout et le SPTC n’ont fait que majorer ce dernier engendrant crises de panique et crises d’angoisse donc un traitement. Mon anxiété a drastiquement baissé ( au point que j’ai réduit de moitié mes anxiolytiques et surtout mes antidépresseurs – et ai pour but de les arrêter dans les prochains mois ). 6- j’ai retrouvé mon ancien moi . Je suis redevenue drôle , de bonne humeur, la tristesse m’a complètement quittée et ça c’est bluffant ! Tous mes proches le disent . 7- l’impact sur mes migraines. Au début je prenais le microdosing le matin mais j’avais l’impression les premiers jours que cela les intensifiait , en en parlant avec l’équipe on m’a conseillée de les prendre le soir ( je dormais très bien , ça ne change rien ) et là sur 36 nuits je n’ai eu aucune crise la nuit. J’ai toujours mes migraines quotidiennes mais elles se sont espacées et dès que j’ai une crise elle est beaucoup moins forte et je peux la casser avec mon traitement spécifique. Voilà. Je suis extrêmement étonnée de tous ces effets bénéfiques non attendus que j’ai eus . Je n’ai pas d’actions pour la marque mais j’aimerais beaucoup ^^. Ceci est mon expérience ( fabuleuse) , mais chacun est différent et ce qui fait effet sur moi ne le fera pas forcément pour vous. Je continue donc le microdosing que je vais allier avec le morning mana . Et pour préciser il n’y a aucun effet hallucinogène ou quoi que ce soit qui vous envoie sur une autre planète ^^. Mon conjoint lui prend le midnight mana et ses nuits ont changé . Il s’endort plus calmement, ses nuits sont apaisées ( plus de cauchemars) , il ne se lève plus la nuit et il se réveille plus calme ( et plus énergique) avec un sentiment de récupération . Il ne prend pas de microdosing. Si vous avez la possibilité de tester l’un ou l’autre n’hésitez pas : foncez sans rien attendre du tout ( c’est la meilleure option). Merci beaucoup Mabel pour cette extraordinaire découverte ( pour moi, dans mon cas à moi je précise , chacun aura sa propre expérience ) et pour le temps pris pour répondre à mes questions sur Instagram . A quand un abonnement ? Belle journée à tous
Dear Melie, Thank you so much for sharing such a heartfelt and powerful message Your journey is deeply moving, from the depth of burnout and PTSD to the gradual rediscovery of clarity, color, and joy in your life. It’s truly incredible to read how microdosing has helped you reconnect with yourself, find energy again, ease your anxiety, and even soften the impact of your migraines. The part about seeing colors again and bringing brightness back into your world gave us chills, what a beautiful shift We’re also so happy to hear about your partner’s experience with Midnight Manna, how wonderful that his nights have become more peaceful and restorative We’re deeply grateful for your trust, your vulnerability, and your words. Messages like yours remind us why we do this. And don’t worry, no one here thinks you’re “illuminée,” we think you’re radiant Sending you all our love as you continue this healing path, and the subscription idea is on our radar Big hug from the Mabel team
I noticed absolutely no difference in my mood/energy/concentration.
Dear Claire, Thank you for sharing your experience with us. We’re truly sorry to hear that it wasn’t what you had hoped for. Even more so, we wish you had reached out during the five weeks of your journey, we are here to guide you and help adjust your dose to find your personal “sweet spot.” Because this is an earth medicine, a natural, untouched compound, there truly isn’t a one-size-fits-all approach. Everyone’s metabolism and sensitivity can vary so much, and sometimes it takes a little gentle experimenting to discover the ideal dosage. We are confident that with a small adjustment, you would have been able to feel the effects more distinctly. Please know we are always here to support you along the way. Much love, Sara
have been noticing less heavy thoughts, more productivity, its just easier to get moving and do my day to day
Hi there! Thank you so much for taking the time to leave a review, it truly means a lot to us! We’re so happy to hear that you’re already noticing positive changes in your daily life. It’s amazing how small shifts can create such a big ripple effect over time. We’re also really excited to see what other beautiful long-term effects you’ll experience as you continue on this journey. Keep up the wonderful work, and thank you again for choosing to grow with us!
Love the product, and the super pretty packaging
Thank you for the lovely review! We are so happy to hear that you love our product and the cute packaging. Your support means the world to us
Nach ca. 1,5 Wochen regelmäßiger Einnahme kann ich nur die Wirkung bestätigen! Ich bin sehr froh und empfehle ich das Microdosing auf jeden Fall weiter!!! Good Job! Weiter so! P. S.: habe eine Probe von Night Manna bekommen und habe wie ein Baby geschlafen!!! Danke Mabel
Awww, thank you so much for your lovely feedback! We’re absolutely thrilled that you’re feeling the effects and enjoying your microdosing journey, that’s exactly what we hope for! And sleeping like a baby with Night Manna? Total win! Big hugs from us!
works
Short but good, thank you so much for the review!
I have only been using it for two weeks so its a bit early to say but the effect is soft yet clear. I’m healing from a period of grief and depression and I really feel like this has helped in combination with meditation. Again thought I think it is hard to say after such a short time. I would recommend it to others though.
Thank you for sharing your honest and thoughtful experience! It’s wonderful to hear the gentle effects are already making a difference alongside your meditation. Healing takes time, and we’re honored to be part of your journey. We appreciate your recommendation and wish you continued peace and strength every day.
Je vois vraiment une différence depuis que j’utilise le microdosing. Je suis de meilleure humeur et moins fatiguée.
Thank you so much for your feedback! We’re really happy to hear that microdosing is helping boost your mood and energy. That truly makes our day!
i have the feeling that over the last 3 weeks i have more patience and a higher resilience of maintaining a good mood..could also be placebo, but thats not important
Love hearing this! Whether it’s the microdosing or a happy placebo (we know which one it is ), feeling more patient and resilient is what really counts. Thanks for sharing!
Amazing introspective experience
So glad to hear you had such an amazing experience! Thanks for sharing your journey with us!
Packaging and design, all great. Doesn’t taste that bad. But effect only lasts for some minutes in the beginning. No side effects. All in all unfortunately Underwhelming.
Hi! Thanks so much for your feedback! What you’re experiencing is quite normal when starting out. The Mexicana truffle we use is very subtle by design, microdosing isn’t meant to create strong, noticeable effects in the moment. Instead, the benefits often build gradually over time. That’s why journaling regularly during a 5-week round is so importan,t it helps track the more long-term shifts in mood, clarity, and creativity, which can be surprisingly powerful. If you’re open to it, we’re happy to help adjust the dosage or offer tips to make the most of your round. Warmly, Sara
Nice brand and packaging, good product , I feel more focused and Sharp after few days of Mabel.
Thank you so much for your review Hady, feeling more focused and sharp so soon into this journey is already amazing! I am so curious what long term effects you will notice! If you need anything, just reach out to us and we’ll be there!
C’est une expérience très intéressante, intérieure et douce, on se sent plus présent, parfois aussi plus dans un monde intérieur, j’ai ressenti une paix profonde à plusieurs reprises depuis le début de ce chemin de microdosing. Aucune peur à avoir, on reste soi même avec un ressenti de la vie plus lumineux, plus léger.
Oh wow, thank you so much for sharing this beautiful reflection! It warms our hearts to hear how the microdosing journey has brought you lightness and inner peace. It’s amazing how you can stay fully yourself while feeling more present and gently connected to our inner world. Sending you love for the rest of your path!
J’ai commencé le microdosing il y a 2 semaines. J’ai très rapidement senti les effets. J’ai subi 1 big burn out, il y a 3ans. J’ai eu beaucoup de mal à m’en remettre. A remonter la pente. Beaucoup de up & down. Une fatigue écrasante. Un brouillard mental permanent. Depuis que j’ai commencé le micro dosing mabel, je me sens beaucoup plus ancrée dans le présent. Mon esprit est vif, ma concentration optimale. Et mes sens, déjà très aiguisés, sont décuplés. Je ne m’attendais pas à ça! Je ne peux que recommander ! Je viens de recevoir le pack morning & midnight Manna. Pour vivre l’expérience à 100%. Je crois bcp au pouvoir des Champignons. De ce que la terre a à nous offrir. Et je remercie à 1000 % Mabel d’avoir conceptualisé cette idée. À suivre pour le partage d’expérience
Thank you so much for this heartfelt message! It’s truly moving to hear how your journey from burnout to clarity is unfolding with microdosing. Feeling grounded, sharp, and in tune with your senses again is such a powerful shift. We’re honored to be part of this healing path and can’t wait to hear how your experience with our manna’s evolves!
Franchement, j’adore! Pour moi prendre ces Mindful microdosing c’est mettre un sourire entre moi et la vie. Super doux, parfait.
Aww, this made us smile big time! We love that Mindful microdosing feels like placing a little smile between you and life, that’s the sweetest way to put it. So happy it’s bringing you gentle joy and ease. Thank you for the love!
Expérience très intéressante
Thank you for sharing! We’re so happy it left a meaningful impression!
I started my first microdosing regimen during a difficult time in my life. My mood shifted from extremely low and depressed to more positive. I also began having more vivid dreams and experienced an enhancement in my meditation practice. I am definitely going to continue and ready to expect even higher benefits.
Thank you so much for sharing your journey with us. We’re truly touched to hear how microdosing has brightened your mood and deepened your meditation practice. Those vivid dreams sound like such a beautiful bonus! We’re excited for you as you continue on this path with us!
I’ve been microdosing with Mabel now for a few months. I feel much more grounded and present, and the anxious “noise” that used to be very loud is now almost silent. I feel calm, connected and more focused. Highly recommend. (PS. I rarely write reviews…but feel this time it’s well deserved.)
Thank you so much for taking the time to share your experience, it truly means a lot! We’re so happy to hear that microdosing with Mabel has helped quiet that anxious noise and bring you calm, focus, and presence. Your recommendation warms our hearts, especially since you don’t often write reviews!
I’ve not done a full cycle yet but after trying them I certainly will! So glad to have found these
Yay, we’re so happy you’re loving the start of your journey with Mabel! Early days are full of promise, and we can’t wait to hear how your full cycle goes!
I’m feeling more positive and productive
That’s so wonderful to hear! Feeling more positive and productive is such a powerful shift, thanks for sharing your glow with us! Keep going!
Je viens de démarrer le programme j’ai pris ma 3eme dose ce matin. Les effets sont vraiment ceux qui sont indiqués sur le site. Je ne sens pas spécialement d’effet mais par contre j’ai arrêté de mouliner dans ma tête à propos de tout et n’importe quoi, je vis ma vie comme elle vient sur le moment et c’est super agréable et reposant Un effet très notable sur mes règles aussi qui sont arrivées avec 4 jours d’avance et plus intenses qu’avant, donc j’imagine que le micro dosage agit sur le cycle, je continue le programme et suis super contente.
We’re so thrilled to hear this. With microdosing, the effects can be subtle yet profoundly life-enhancing, and it’s often hard to pinpoint exactly what’s happening, so we love that you’ve tuned in to one of our favorite benefits: the gentle quieting of the overthinking mind What you shared about your cycle is especially interesting. There’s growing anecdotal evidence, and emerging scientific theories, suggesting that psilocybin may interact with the endocrine system and the hypothalamic-pituitary-gonadal (HPG) axis, which plays a key role in regulating the menstrual cycle. While formal studies are still early, many women report more regular or noticeable cycles, reduced PMS symptoms, or changes in timing and intensity while microdosing. That’s also why more and more women are exploring microdosing as a support for PMS, PMDD, and cycle irregularity, something we’re watching very closely and hope to see more research on soon. In the meantime, thank you for sharing your experience, it’s truly meaningful, and we’re so glad you’re finding peace and ease as you move through the program. With you every step, The Mabel Team
Great product and effect is definitely noticable
We’re so happy you’re feeling the magic!
I am in love with myself again!
Yesss! Self-love is all we are want for our clients! Keep glowing and celebrating your beautiful journey. We’re so happy for you!
Mabel team has been great i had some issues with the shipping but they sorted everything. I am on my second week of microdosing, feeling good and trusting the process
We really appreciate your kind words and patience! It’s great to hear your second week is going well. We’re here to support you every step of the way. Keep trusting yourself and the process!
help with my anxiety, which was blocking me in my creativity help be being creative again
It’s wonderful to hear Mabel is supporting you in overcoming anxiety and bringing your creativity back to life. Creativity thrives when the mind feels calm, so happy you’re feeling that shift!
It’s really good and recommendable. The first month I felt more focus, specially having ADHD. But in the 2nd months I started feeling like it didn’t have the same effect.
Thank you so much for sharing your experience! We’re really glad to hear Mabel supported your focus in the first month, especially with ADHD. That’s something we care deeply about, and we’re constantly working to improve and refine our information and guidence to the right dosage to better support all kinds of minds. Did you alter your dose in your next month? If you wouldn’t mind, we’d love to hear more about your experience. Would you be open to emailing us at info@mabel.life? Your insights could really help us create something even more thoughtful and tailored. It would mean a lot to our team. Thank you again for being part of this journey with us!
Professional friendly service and amazing high quality product. Love it
So happy to hear that! We care deeply about both the quality of what we offer and how we show up for you, thanks for noticing!
hello,i am very pleased with this product it is helping me to calm down and concentrate.i am really happy that I have found this product.
Thank you so much for sharing this. We’re really glad to hear it’s helping you feel calmer and more focused. It means a lot to know Mabel is supporting you in this way!
Surpassed my expectations – helps me to feel more grounded and appreciative of the present, more in tune with myself and others, less anxious. So happy this exists, have been recommending to people around me. 🙂
This gave us all the feels! We’re thrilled it’s supporting you in such a meaningful way. Thanks for spreading the word, it really does mean the world to us.
i did 1/3 of my journey, feeling more calm and creative, can’t wait for more
Love hearing this! Halfway through and already feeling the benefits is awesome.
Delightfully enlightening
So glad to hear it’s been enlightening for you! Thank you for sharing.
I have suffered from menstrual cycle despression for a long time , struggling with my body perception too. Stress and trouble sleeping in the mix too. I’m still discovering the potential of this product but what I’m glad to notice is being more present focus and at the same time more calm and in peace with my self, something very rare for me to feel. I want to thank Mabel team for the support and counsel as I had some trouble at the beginning with nausea taking the dose with empty stomach. They’ve been extremely helpful showing to be very professional. Super excited to see how this journey will unravel.
Thank you so much for sharing your story with us. We’re truly honored to be part of your journey toward more presence, calm, and peace, especially given the challenges you’ve faced… It’s wonderful to hear we could support you through it. We’re excited to see how things continue to unfold for you and are here whenever you need us. Sending you lots of positive vibes!
It’s been a life changing experience for me to have this kind of medicine mindfully curated in this way. The truffles are of perfect quality, even a little strong for me so taking a half dose some days works wonders. The package is of great value, and of great value to my healing journey. It opens the mind to love. An incredible product and an incredible company.
Thank you so much for sharing this beautiful reflection. We’re honored to be part of your healing journey and thrilled to hear how mindful dosing is working for you. Opening the mind to love, that’s exactly what we hope for. Your kind words about the product and our company truly mean the world to us!
Since I use this, I’ve noticed a significant uplift in my daily mood, a heightened sense of focus during work, and a remarkable reduction in the mental fog that often clouded my thinking. It’s not about feeling ‘high’ in any sense; it’s about experiencing a clearer, more engaged, and effortlessly productive version of myself. The packaging is discreet, and the product itself feels incredibly high-quality. If you’re looking to gently enhance your cognitive function and emotional well-being, I wholeheartedly recommend giving this a try.
Oh wow, thank you so much for sharing this We love hearing how Mabel has been a gentle yet powerful support in your days! It means the world to us that you notice the quality and care in every detail. Wishing you many more bright, productive, and joy-filled moments ahead
At first the effect of this specific truffle was very new and unusual as I have only worked with the golden teacher mushroom in microdosing context, which is completely different – at first. When I took the Truffle the first 3 times at home I could feel a heightened focus mainly. We then went to a 4-week workation in Portugal, and took the truffles with us. Here the experience has been pretty Different. On top of a heightened focus I could feel a sense of wonder, heightened excitement and increased presence (which I actively practice in my daily life anyways, so that was super nice.) I would definitely order them again and can also only speak highly of the customer service and allover communication and service that Mabel offers. Everything feels very warm and open which I LOVE and is a huge reason for me to choose this company and product again. Trust is one of my personal top priorities when it comes to where I get such a highly spiritual tool – so not only thumbs up – but HEART open for Mabel!
Your words truly warmed our hearts We love hearing how your experience evolved,. from focus at home to wonder, excitement, and deeper presence during your time in Portugal. Knowing that you feel trust, warmth, and openness in everything we do means the world to us. Thank you for letting us be part of your journey and for choosing Mabel with such intention.
Since starting to use the mindful microdising pack I have noticed I have more clarity and ease throughout the day.
So happy to hear this Clarity and ease are such beautiful shifts, and we’re glad the mindful microdosing pack has been supporting you in your days.
Teachings of Mushroom : .being present to whatever comes my way and knowing I will be able to embrace it. Even if it s agitation, anger, or sadness, I can ground myself with more ease. .letting go of past grievances or future worries. .recognising the beauty of what surrounds me. .paying more attention to dreams and resting more deeply. Being in relationship with this ally has been transformative. Mush gratefulness. Thank you Mabel people for transmitting this medicine with grace and beauty.
This is such a beautiful reflection We’re deeply touched by the way you’ve embraced the teachings of the mushroom, from presence and grounding to letting go, dreaming deeply, and seeing beauty all around. It’s an honour to share this medicine with you, and we’re so grateful for your trust and kind words.
excellent product!
Thank you so much We’re thrilled you’re enjoying the product!
Excellent customer comms and everything (and more – some nice freebies) arrived in good time. Can’t fault. Product is mild and non-invasive.
Thank you for your lovely feedback We’re so glad your order arrived quickly (with a few extra surprises!) and that you’re enjoying the gentle nature of the product.
Première expérience du microdosing, ça m’a déjà permis de changer un peu de perspective… c’est prometteur i
Thank you so much for sharing We’re happy to hear your first microdosing experience has already shifted your perspective a little… we can’t wait to see where this journey takes you. If there’s anything we can do to make your experience a full 5 stars, we’d love to hear from you.
Ik kijk uit naar de verdere ontwikkeling van deze reis. De eerste paar keer was ik duizelig. Ik contacteerde Mabel en kreeg snel antwoord en enkele goeie tips. Top tip was: genoeg drinken. Slechts de kleinste dehydratie kan je een duizelig gevoel geven. En dat was inderdaad waar de kink in de kabel zat. Sindsdien alleen maar goeie ervaringen. Ik kijk met open en nieuwsgierige blik naar wat komen gaat.
Thank you for sharing your experience We’re so glad the tips helped and that you’ve been feeling great since then. Staying hydrated really can make all the difference. We love that you’re approaching this journey with openness and curiosity.
It’s my first experience with microdosing and I started „just to try it” in regards to effects I am unsure. I started 2 weeks ago and the only change I notice is that usually in the first night after taking a dose my dreams become more surreal
Thank you for sharing your first impressions We see you haven’t reached out to us yet, and we’d love to help you find your perfect dose, that’s exactly why we’re here. Did you get a chance to try adjusting your dose as we suggest in the instruction email? Feel free to contact us anytime so we can explore this together and help you feel more of the benefits. We’d love to help you!
I started a week ago and I ve actually followed Paul Stamets’ protocol of taking one dose in the evening rather than morning, for 4 nights in a row, paired with Lions Mane and B3 vitamin. 1st thing I noticed was a clear improvement in my sleep, which was pretty shallow before, and by consequence of my mood the following day. I ll keep track of other changes in the following weeks as I continue with the protocol
Thank you for sharing your experience We’re so glad to hear your sleep has already improved and your mood has lifted as a result. It’s great that you’re tracking the changes, we’re excited to hear how your journey unfolds in the coming weeks. Keep us updated!
Mindful Microdosing is the perfect support system for me in this phase of my life where I can slow down, focus on my creativity, and heal borders that have been crossed. Yet, at the same time, I feel more inspired and productive than ever. No tool is supposed to be an aim. This tool takes you on board to a most honest journey within.
This is such a beautiful reflection We’re touched to hear how mindful microdosing is supporting your creativity, healing, and inner journey, while also helping you feel inspired and productive. Thank you for sharing these honest and powerful words.
This is what I was looking for. Something my mind is unlocked and I am able to be more calm. 5 stars for Mabel!
So happy to hear this We love that Mabel has helped you unlock that calmer, more peaceful space in yourself. Thank you for the 5 stars!
Wonderful and healing experience
So lovely to hear We’re grateful Mabel may be a part of your healing journey.
Fast and secured delivery, excellent product. I absolutely notice the effects, I have started very recently so no point of view yet on the long term but the quality is here and I believe it will do as promised.
Thank you for your kind words We’re so glad your package arrived quickly and safely, and that you’re already noticing the effects. We’re excited for you to see how it continues to support you over time!
I’ve been microdosing since a few years now. I tried Mabel because I run out of my own self-grown supply, and I’m happy I did. It works marvelously. I recommend trying taking it before night instead of morning, as the brain regenerates while sleeping.
Thank you for sharing your expert perspective It means a lot to hear such positive words from someone with long-term experience in microdosing. We love your tip about evening use, so many find that to be a gentle and effective way to support the brain’s natural rhythms at night. We’re really glad we’re such a good fit for you!
Something changed 🙂 Will see in next days.
We love hearing that you’re already noticing a shift Excited to see how things unfold in the coming days!
I love the packaging, this was the first thing, which got my attention and made me try. Regarding the product itself, I have to order a second round, like I don’t know yet, if it works. I had to make a brake for holiday and think it would be better to take it without interruptions, as well 1 dose is not enough for me. So lets see how it goes on
Thank you for sharing your honest experience We’re glad the packaging caught your eye and that you’ll be giving it another try. Breaks can definitely make it harder to notice the full effects, and sometimes adjusting the dose makes all the difference. We’re excited to hear how it goes for you this next round! Please know you can always reach out to us if you need help altering your dose!
This is a great product ! I would advise it to anyone looking to upgrade their everyday life !
We’re so happy you’re enjoying it! Your kind words and recommendation mean a lot!
I have never felt better in years
Wow, that’s incredible to hear We’re so happy for you!
I’ve been microdosing for over a year now and have to say I was drawn to using Mabel based on the beautiful packaging and fab socials and now having tried the truffles I’m totally convinced I made the right choice!!
This makes us so happy to read We love that the packaging and our socials brought you in and even more that the truffles confirmed it was the right choice for you! Thank you for trusting Mabel with your journey.
This is my week 2, I am feeling more energetic during the day, unlike on some of those days when I could barely get through. Now, I am looking forward to addressing the menopause issues related to thyroid and Hashimoto’s.
So wonderful to hear how week 2 is already bringing more energy into your days It’s inspiring that you’re looking forward to gently exploring how this practice might also support you with your menopause journey and thyroid challenges. Thank you for sharing your experience so openly, it means a lot for others who may be on a similar path. If you ever need any guidance, don’t hestitate to reach out to me. Warmly, Sara
Merci
Merci à vous
Great support for transforming “tough days” into soft and smooth days 🙂
We love the way you put that It’s beautiful to hear how our blends are helping to soften those tougher days and bring more ease into your rhythm. Thank you for sharing your experience with such warmth, it means the world!
Suite à une longue relation et une rupture peu délicate, j’ai ressenti le besoin de passer à autre chose. Ma copine m’a alors conseillé la cure de champignons Mabel. Ce fut une très bonne expérience : mes soucis se sont envolés, j’ai ressenti un amour pour moi-même et retrouvé mon calme. Je n’ai constaté aucun effet secondaire ; j’ai continué ma routine quotidienne normalement, mais mon esprit et mes pensées étaient simplement sur une onde positive. Merci, je recommande vivement.
Thank you so much for sharing such a personal experience It’s moving to hear how the journey supported you through a difficult transition, helping you reconnect with calm and self-love. We’re grateful for your trust and delighted it’s been such a gentle companion for you. Kindly, The Mabel team
Amazing journey so far! Especially helpful with period pain
We’re so glad to hear the journey has been amazing for you so far It’s especially meaningful to know it’s bringing relief during your cycle, thank you for sharing that part of your experience, as it can inspire others too.
I love everything about it from the quality, the packaging that is incredible , I love how easy it is to use and that the dose is already made for you with such a taste in design. Love it
This absolutely warms our hearts to read We put so much love into both the quality and the design, so hearing you feel it in every detail means the world. Thank you for sharing your joy with us!
Super !
So happy to hear that Thank you for sharing your joy with us!
Helped me a lot, would definitely recommend it!
That’s wonderful to hear We’re so glad it’s been such a support for you, and thank you for recommending it to others, it truly means the world to us!
At first it was hard to know if microdosing was making and effect on me, but after some days, I started feeling just better, better humor, more positive in general, more relaxed. I recommend it!
So glad to hear that the benefits started unfolding after a few days Feeling lighter, more positive, and more relaxed is exactly the kind of gentle support we hope this journey can bring. Thank you for recommending it and for sharing your experience!
I really recommend Mabel for anyone who wants to dive deeper into her life. I was always curious about microdosing and with the support Mabel gave, I felt it was the time. Their support-app is wonderful and keeps on improving + their customer service really is excellent, when I had a question or a doubt mid process I could just reach out and they would give me useful tips and feedback. I’ve now completed my 2nd journey and I loved every minute of it.
Thank you for such a heartfelt reflection We’re so glad curiosity brought you here, and that the program and our support could be by your side throughout your journey. I truly loved helping you, you’ve been such a sweet and kind presence to support. Knowing you’ve now enjoyed a second round makes me so happy!
I started feeling immediately better.All woman should take them after a little blues.
So beautiful to hear how quickly you felt the shift We love knowing these little rituals have become part of your life, and your words will surely inspire other women too. Thank you so, so much for sharing!
Helped with my anxiety. I feel less stuck with my thoughts. Curious to try how it can help long term.
Thank you for sharing openly. Stories like yours can really encourage others who may be walking a similar path. Thank you for that!
Feeling much more clear and sharp since I started
So glad to hear you’re feeling more clear and sharp Wishing you many more of these bright moments along your journey!
I’ve become very chilled and calm
So wonderful to hear the calm settling in! We’re glad the journey is bringing you this sense of ease.
I feel calmer and more focused present since microdosing with Mabel
So glad to hear microdosing with Mabel is bringing you more calm and focus Thank you for sharing your experience with us and everyone who might be sharing this journey with us!
I always wanted to utilize the power of microdosing, of which I had heard about 10-15 years ago and which I studied back then. However the environments in which it was offered, were not so appealing. Then when I gave birth to my second child, after having suffered PPD with my firstborn, I stumbled across Mabel and I thought, it looked great and safe enough for me to give it a try. I honestly believe, everyone should try it. It unlocks empathy and being in a flow state. I can be much more present with my family, thats what I needed for myself.
Thank you for sharing such a meaningful part of your story It’s beautiful to hear how microdosing with Mabel has supported you in being more present with your family and brought a sense of flow and empathy into your days. We’re honored you chose us for this journey, and if you ever want to talk or have any questions, I’m here for you.
So far, I’ve had different experiences. I’ve been taking the truffles for about two weeks now. At first, I took 0.5 of a dose, then 0.75, and now a full one. The truffles work quite quickly for me. I immediately feel energy and a kind of inspiration-especially to move, do sports, and spend time in nature. Overall, it’s been very positive. I suffer from depression and burnout, and I really have to say that the truffles are currently contributing a lot to my health. On some days, I also felt tired or a bit lazy, just wanting to stay on the sofa or in my House. But I guess that’s part of the process too. I’m excited to see how the next three weeks will go Thanks also to Mabel for the wonderful support
Thank you so much for sharing your journey so openly It’s wonderful to hear how the truffles are already bringing energy, inspiration, and even more time in nature into your days. And you’re absolutely right, the slower, heavier days can be part of the process too, a gentle balancing as things unfold. Your body is busy processing everything that resurfaces! We’re honored to support you on this path, and excited with you to see what the next weeks will bring Warmly, The Mabel team
Two words: LIFE CHANGING!
Two words back: THANK YOU We’re beyond grateful this journey has been life changing for you! And if you ever want to share more about your experience, I’d be truly excited to hear! Warmly, Sara
After trying my first “Mindful Microdosing” package I really feel like it helped me lift my general mood. During very long work days I can focus for a longer time as well as add creative input to collaborative work, when without microdosing my focus and creativity in the work setting stopped after maybe 3 hours. I’m really happy I tried this – will definitely keep doing it.
So glad you gave it a try It’s wonderful to hear how microdosing has supported both your mood and your creativity, especially through those long work days. We’re grateful you shared your experience and excited to know you’ll keep going with the journey!
2 weeks in already feeling much better, less stressed, more focused, happier!
That’s amazing to hear!! Just two weeks in and already feeling calmer, more focused, and happier, exactly the gentle shifts we hope for. Thank you for sharing your journey with us
I started microdosing to help with the brain fog I experienced as I entered perimenopause. It has made a huge difference, my mind feels clear again, I can organize my ideas easier than before, and the feeling of mental fatigue and heaviness is completely gone.
Thank you so much for sharing your experience It’s beautiful to hear how microdosing has helped you lift that fog and find clarity again. So many women in perimenopause face the same challenges, and your words will really resonate with them. We’re so glad you’ve found this support for your mind and energy!
Ich nehme die Pilze jetzt ca 2 Monate und habe das Gefühl, dass meine Grundstimmung besser ist ind ich emotional stabiler bin. Ich bin im Alltag produktiver und bekomme mehr abgearbeitet, ohne dass es mich stresst. Ich bin bis jetzt super zufrieden.
Thank you so much for sharing your experience It’s wonderful to hear that after two months you’re feeling more balanced, emotionally stable, and productive without added stress. That’s exactly the kind of gentle support microdosing is meant to bring, and I’m so glad it’s been such a positive journey for you so far!
Fast shipping , and did wonder helping me overcome PTSD and stress
Thank you for sharing this We’re so glad your order arrived quickly and that the experience is already supporting you with PTSD and stress. That’s such powerful progress, and we’re honored to be part of your journey. You can always reach out to us.
Great experiencie, 100% recomendable! Increasing awareness and helping to deal with daily life with more peace of mind
That’s so wonderful to hear, thank you for sharing this It sounds like you’re really connecting with the process, and that makes us so happy to know.
A life shifter, feel more connected, able to enjoy the present moment, and get rid of those pesky fears that nag during the day. Be able to expand into being
This is so beautiful to read It means a lot to hear how it’s helping you feel more connected and free, that’s truly what this journey is all about
I have been on my microdosing journey for 4 weeks now and it is definitely something I will continue with. I have noticed myself staying calm with my kids at times where I used to lose my patience. This reason in itself is why I will continue with this practice. Combined with meditation for 10 mins a day it really is the best self care decision I have ever made.
So beautiful to read, it sounds like you’re in such a good flow right now
Love this. It really makes a difference
So happy to hear that Thank you for sharing!
Everything about Mabel has been excellent. From the customer service to the packaging, delivery and most importantly the product.
So happy to hear this! We put so much care into every step, so it truly means a lot to hear it’s all experienced so well. Thank you for being part of the Mabel community Warmly, Sara
I am really loving my experience with Mabel, I feel a lot calmer and able to focus. I feel a lot more present and available toward others and I am gaining more insights into what feels really important for my inner well-being.
That’s so beautiful to hear! It sounds like you’re really tuning in to the deeper layers of the journey, calm, clarity, and connection are exactly what microdosing is meant to support. Thank you for sharing your experience so openly, it’s truly inspiring.
Great service and love the mild effect of the mushrooms.
We love that you’re feeling the gentle effects, that subtle shift is where so much transformation begins. And thank you for your kind words about our service, it really means a lot.
I’ve just noticed I am able to focus more, have more clarity and for longer periods of time….the changes have been subtle but definately seeing the benefits.
Love that! That’s exactly how it works, quiet magic that sneaks up on you until you realise, ‘wow, I’m actually sharper and calmer than ever’. Keep riding that wave of clarity!
Super impressed! Really a Fan now!
We’ll happily take that fan status! So glad you’re loving your Mabel experience!
After about two weeks of taking them, I honestly feel amazing my energy levels are way higher and my mind feels super switched on. I still don’t have perfect focus at work every single day, but overall I can easily work 12 hours if I want to and still feel sharp even at 10 or 11 at night.
That’s so wonderful to hear! It sounds like your body is really syncing with the truffles’ rhythm! Thank you for sharing your experience, we love knowing it’s helping you feel your sharpest through those long workdays
I really want to emphasise what a great experience I had both with the product and customer service. My original order came with a minor fault and the very lovely Sara did a fantastic job resolving the issue and making me feel like a valued customer. Will definitely be back!
Hi dear Ginger! That’s so kind of you to share! I’m really happy we could sort everything out quickly and that you felt well taken care of. I always want our customers to feel valued and supported, so this truly means a lot and made me smile!. Warmly, Sara
It is an super good microdosing experience…its smooth and warm and feels very good. Thank you <3
So happy to hear that you’re having such a positive experience That smooth, warm feeling is exactly what mindful microdosing is meant to bring, subtle, yet deeply supportive. Thank you for sharing your journey with us!
It really helps with focus and anxiety! I’m currently preparing for an important exam, and after just one week of using it, my focus and consistency in studying have clearly improved! My anxiety levels are also much lower.
That’s amazing to hear, thank you for sharing! It’s wonderful that you’re feeling both calmer and more focused while preparing for your exam. Microdosing can really help bring that balanced clarity, especially during intense periods like studying. Wishing you all the best, you’ve got this!
Mabel is simple to use and has become a ritual that adds so much calm and beauty to my days. No need to worry about the right dose. Finishing my first box and about to order the next! Never have a felt out of control.
That’s so beautifully said, thank you for sharing! We love hearing how Mabel has become part of your daily rhythm and brought more calm into your days. It’s exactly how we hope the ritual feels: simple, supportive, and empowering. So glad you’re continuing the journey with your next box!
Pas assez de recul sur le produit. Amélioration du sentiment de bien-être et calme intérieur mais je ne sais pas pour la clarté cérébrale car je me sens moins attentive au travail et moins hyperactive donc moins efficiente… je ne vais plus les prendre les jours de travail car j’ai parfois l’impression de ne plus être moi.
Thank you so much for sharing your honest reflections The first few weeks of microdosing can sometimes bring old emotions to the surface, it’s part of the integration process. During that phase, it’s completely normal to feel a little less focused as your mind and body rebalance. With time, most people find this evens out into a lighter, calmer state with a much clearer focus. You’re listening to yourself beautifully, keep trusting that rhythm
I have been on antidepressants and anxiety pills since I was 17 (15 years by now). I used to follow every single step of the treatments prescribed, visited doctors and therapists in three different continents until I came across microdosing. My fear was that over time I always ended up developing a tolerance to all kinds of medication, andI decided to step aside and look into my own self. I researched and found out that microdosing could be very effective, and I wasn’t wrong. For the past two months I haven’t had a single pill, and my inner sensation is one of more control and balance, something that traditional medicine didn’t. I encourage those seeking for a change work it out from a different perspective and try microdosing.
What an incredible story, thank you for sharing it so openly. It’s truly moving to hear how microdosing has supported you in finding a sense of balance and self-connection after so many years of searching. Your journey reflects so much courage and self-awareness, and we’re deeply grateful you took the time to share it
Good product
Thanks so much for your feedback Simple and straight to the point we’re really happy you’re enjoying it!
Life changing
That means so much to read! Thank you for sharing, we’re truly honoured to be part of something that’s had such an impact for you
Like many, I’ve had profound experiences on recreational doses of psilocybin truffles. I’ve always been curious to see if this could translate on a smaller but more routine level. Now 3 weeks into my adventure with Mabel, I have experienced moments of subtle rapture, and an expansiveness towards others that is frankly rare. My favorite approach is to take them first thing around 7am on an empty stomach with hot lemon water. By the time I get on my bike 1h20-30 later, I coast to work on a cloud of positive thinking and genuine, childlike wonder. It has utterly removed all veneer of Parisian agression as I navigate the city on my morning commute. Another surprising side effect, that I’ll need another month to confirm: my menstrual cramps were noticeably milder this month. I will be continuing this journey with Mabel.
This is such a beautiful reflection, thank you for sharing it so openly. The way you describe your mornings and that gentle sense of wonder captures the essence of what mindful microdosing can bring so perfectly. We love hearing how it’s softened your days and even supported your cycle, what an inspiring journey!
Very quick delivery. Easy to dose. It was better for me to start with half of dosage for the first week. Overall I felt more energetic to get through the day, looking forward to see how it could support my PMDD. The only con is the price point
Thank you for taking the time to share your experience, It’s great to hear that starting gently worked well for you and that you’re already feeling more energy day to day. We understand the note about pricing, quality and freshness are key for us, but we always aim to make the experience truly worth it. Wishing you continued balance and support with your PMDD journey and please let us know how it goes!
I love the visuals and the packaging, It is well design to guide you through the rutine <3 Mailing was smooth and easy.
Thank you so much for sharing this! We’re really glad to hear the packaging and guidance feel supportive, and that everything arrived smoothly. We put a lot of care into making the journey feel held and simple, so it means a lot to hear that reflected back. If there’s anything we could do to make your experience even better (a 5 star experience ), you’re always welcome to let us know, we’re here and always listening.
I was on the verge of postpartum depression, and considering medication. I decided to try microdosing before jumping into that. Best decision ever! I was so numb, anxious and joyless. I’ve done the first 5 weeks of microdosing and can say I am a different person now. I feel like myself again, I can find joy in the little things, got back to my hobbies, I’m taking care of my health… Highly highly highly recommend!
Thank you so much for sharing this. Truly. We’re really moved reading your words, and so glad you found something that helped you reconnect with yourself during such a tender period. Postpartum can be an incredibly intense and overwhelming transition, and it takes a lot of courage to reach out for support in the way that feels right for you. Hearing that you’re finding joy again, returning to your own hobbies and caring for your wellbeing, that’s meaningful beyond words. We’re here with you as you continue your journey, and if you ever want to share how things are going or ask questions, you’re always welcome to reach out. Warmly, Sara
Really great experience with this ! Love it
Thank you so much for sharing this, it makes me really happy to hear you had such a great experience! And if there’s anything we can do to make it a full 5-star experience for you, just let me know, we’re always here to help.
it’s helping me so much to balance my mood. Since 2,5 weeks, im taking regularly my dose of truffles every 2 mornings,. I feel more confident, focus and positive during all the day. I see my life through a calm and conscious look and i can go back to good habits and rituals that keep my mind structured. I will definitely continue taking Mabel truffles and try other products.
This is truly wonderful to read, thank you for sharing so openly. It sounds like the rhythm you’ve found is really supporting you, and those shifts in confidence, focus, and emotional steadiness are exactly the kind of gentle changes we hope people experience over the first week! I’m glad it’s helping you reconnect with structure and habits that nourish you.
It really helped me with clarity and made me took actions
This is great news. Sometimes our brains get stuck in old patterns. It’s always wonderful to see the impact that our microdosing can have in supporting clarity and taking new action. Sometimes all we need is a new perspective. Thank you.
I’m blown away by the incredible results I’ve experienced with this product! As someone who’s been struggling to find a natural way to boost my mood and energy levels, I was skeptical at first, but the results have been nothing short of amazing. I’ve noticed a significant reduction in stress and anxiety, and I’m able to concentrate for longer periods without feeling overwhelmed.
Wow Dan. I live for this type of review. Keep the good work and stay consistent in this discovery of what keeps you in that state. With the change of seasons I would suggest trying to compliment it with the Morning Manna to keep those energy levels high. Thank you so much for letting us know how this has impacted your life.
My inner tension is easing considerably. I am far less irritable.
Thank you for sharing this! Sometimes we have so much to handle and it’s difficult to relax. I’m glad the Microdosing is creating more space for you to breathe and feel less tense. Keep up the good work and let us know how it evolves with time at info@mabel.life
Hi, My impression is positive, even if I some questions about using it on a regular basis. First, it’s important for me to be sure that the cultivation is free of pesticide and other polluant. Can you provide me with informations/data on the subject? I noticed on the truffles little shiny points, metal like, is it normal? the dosage frequency also need to be adjuster for me. Anyway, I’m gonna make a new order, but I really would like to have answers about my questions. Regards! marc
Amazing effects, I love it.
Thank you so much! We’re thrilled to hear you’re loving it and enjoying the effects.
If half of a truffle portion is required, it would be far better to provide the dosage required in the size required. It is somewhat difficult & imprecise to half with a scissors as suggested.
Dear Aisling, This is the only format we offer in a therapeutic dose. We take our work and people’s mental health very seriously, which is why we always recommend starting with half a dose. That’s written in all our materials: on the product pages, on the packaging, and in the first start-email you receive. The aim is a good first experience; from there, you increase to a full portion. From your message, it’s not entirely clear what you’re raising. Was your experience not good? Did you not feel the effects? Or is your concern mainly about the format itself? We also can’t find any earlier message from you in our system. We’re available 7/7 to support and guide, but if you don’t reach out, it’s very hard for us to help or adjust anything. We look forward to hearing form you. Warmly
I feel very lucky that I found Mabel online with google search, following many months of contemplating alternative avenues to prioritise healing in a healthy, non-invasive way. My interest was invoked deeply as I reading more about the founder & the personal story that drove her to create not only a unique market product in Europe but also the beauty that it is specifically deigned with women in mind. I was glad I purchased the product and will continue to. I had a concern that I addressed with the customer service in the form of a review and I honestly could not believe the level of professionalism and sincere will and intention to help guide the matter better, and I honestly couldnt have experienced a better customer service interaction. Thrilled it is European wide delivery too. I have been microdosing a for just a short time and I trust that within the next couple of weeks I will feel the effects more effectively.
Thank you so much for sharing this. It truly means a lot to us. We’re deeply grateful that you felt connected to Mabel, our story, and the intention behind what we create. Hearing that you felt genuinely supported by our team is incredibly meaningful. We’re so glad you’ve begun your microdosing journey and trust the process ahead. Thank you for being part of the Mabel community.
great product, fantastic service. Made all the difference for me!
Wow, thank you so much! We’re so thrilled to hear that our product and service made such a difference for you.
Life-changing experience. I got rid of a lot of my anxiety since i started microdosing and I live more intentionally.
Thank you so much for sharing! We’re so happy to hear that microdosing has helped reduce your anxiety and supports you in living more intentionally.
It’s interesting, these are just the first few days, and what I’ve noticed most is the inner peace that can sometimes arise, even when everything is chaotic, especially around me. I’m more focused and don’t get distracted as easily. I’m being careful with the dosage and gradually getting used to it.
Thank you so much for sharing your experience. We really appreciate you taking the time to write this . It’s beautiful to hear that you’re already noticing a sense of inner peace and improved focus, especially in the midst of everyday chaos. That gentle awareness and steadiness is exactly what many people hope to cultivate through a mindful approach. We love that you’re taking it slowly and listening closely to your body, that’s such an important part of the process. Everyone’s journey is unique, and allowing yourself time to adjust can make all the difference. Thank you again for your trust and for sharing your reflections with us. We wish you a continued grounded and supportive experience
I must say that this has been a really helpful tool to manage my anxiety.
Thank you so much for sharing this. We truly appreciate your openness We’re really glad to hear that this has been a helpful tool for you in managing anxiety. It means a lot to know that it’s supporting you in a gentle and meaningful way. Thank you for trusting us and for being part of the Mabel community. We’re wishing you continued ease and balance on your journey
A beautiful experience of reconnection. My nervous system is gradually settling, and my mind has returned to “playing” the way it used to. I feel light, serene, and centered. The constant mental noise has quieted, making space for a renewed sense of well-being and deep listening. Thank you.
Thank you so much for sharing this beautiful reflection Reading about your sense of reconnection, lightness, and inner calm truly means a lot to us. We’re especially touched to hear how your nervous system is settling and how space has opened for playfulness, deep listening, and wellbeing. Thank you for trusting the process and for putting these words into the world. We’re honored to be a small part of your journey
I had such a great experience with Mabel microdosing! I really felt like it opened up my brain in a way, to let in new thoughts, new routines and lots of new realizations without making me feel in any way less capable of handling my responsibilities. I’ll definitelybe doing a second cycle and my partner is also keen on trying it out after seeing the change in me. Thank yous so much!
It means so much to us to hear about your experience. Thank you for sharing. We’re really touched to hear how your experience opened space for new thoughts, routines, and realizations, all while allowing you to stay grounded and fully capable in your everyday responsibilities. That balance of insight and stability is something we deeply value. It’s also wonderful to hear that your partner felt inspired after seeing the changes in you, that’s such a meaningful reflection of your journey. We’re honored to be part of your first cycle and wish you a beautiful, intentional second one ahead.
Thank you for this great experience
We’re truly grateful for your trust and for sharing this with us We’re honored to have been part of your experience and wish you continued clarity, balance, and wellbeing
I have perimenopause and a healthy bunch of adhd, also quit drinking alcohol and caffeine 3 months ago. Through a friend i fou d out about this program and it has been a total game changer, i am aware, more playfully happy and i can hold a conversation for longer without traveling to another universe and losing track of who’s turn it is to speak. I feel content and happy in my own skin.
Thank you so much for sharing your experience! We’re thrilled to hear that the program has been such a game changer for you. It’s wonderful that it’s helping you feel more aware, playfully happy, and fully present in your conversations. Feeling content and happy in your own skin is such a powerful shift, and we’re so glad Mabel could support you on this journey. Keep enjoying the lessons and all the insights they bring!
Absolute game changer! I work in a really demanding and stressful environment with quite a few challenging individuals around me and let me tell you Ive never felt this centered. You can feel the stress building up and then just washing away like a wave hitting the beach. recommend for everyone who needs to calm their mind and shift focus from everything around you back to you.
Thank you for sharing! It’s wonderful to hear the program is helping you feel so centered, even in a demanding and stressful environment. That wave-of-calm feeling you describe is exactly what we hope for, and we’re so happy it’s helping you reconnect with yourself. We really appreciate you recommending it!
Super nice, love it! Makes my life much easier:)
We’re so happy to hear that! It’s wonderful that it’s making your life easier and bringing a little extra ease to your day. Thank you for sharing!
After completing my Second cycle, overall I’ve noticed more Energy and calm to handle challenging situations and enjoy my life.
hat’s wonderful to hear! We’re so glad your second cycle is bringing more energy and calm to navigate challenges and enjoy life. We hope you continue this journey with us and keep embracing these positive shifts.
I’m very satisfied with the truffles, they delivered the effect I was hoping for. For microdosing, half a truffle is already enough. The packaging is beautiful and the shipping time was fine. However, the price is quite high, and I’m not a big fan of the app. I also purchased Morning Manna and the evening product, and I’m honestly very impressed. I notice an immediate effect, which surprised me in a positive way. Overall, I would recommend the purchase if you’re comfortable with the price
Thank you so much for sharing your detailed experience! We’re thrilled to hear the truffles and Manna products are delivering the effects you hoped for and that you’re noticing positive shifts. We also appreciate your honest feedback about the app and pricing, it helps us improve and understand what matters most to our community. We’re so glad overall you’d recommend the products, and we hope you continue enjoying the journey with us!
Love my Truffles. Everyone should take them.
That’s fantastic to hear! It’s wonderful that you’re loving your truffles, and we appreciate you spreading the love. Thank you!
I have been struggeling with ptsd for a lifetime and in my healing journey I came across Mabel. I started Microdosing a few weeks ago and felt the results right away, I feel less anxious and more present and safe. It is a bit harsh on the stomach if you work out right after sometimes so I recommend to sit down for a few breaths after taking them and have it with a small bite of food if you have a sensitive stomach. I will re order for sure! Thankyou
Thank you so much for sharing your journey. We’re so glad to hear that Mabel is helping you feel more present, safe, and less anxious. Your tip about taking a moment to breathe or having a small bite of food is really helpful for others, too. We’re thrilled you’ll be reordering and can’t wait to continue supporting you on your healing journey!
This was my second time ordering mindful microdosing and I can tell I feel my mind being clearly more spacious from the 3rd dose onwards. I am more into my body and even the perception of myself in relationships to other feels more grounded.
Thank you so much for sharing this. We’re really happy to hear you’re feeling more spacious, grounded, and connected, those are such meaningful shifts. Thank you for coming back for a second round and being part of our community.
Third time purchasing, love this product. Felt a shift in my anxiety and mental clarity.
Thank you so much for sharing this. It truly means a lot to us. We’re incredibly grateful to have you back for a third time, and we’re so happy to hear that you’ve felt a real shift in your anxiety and mental clarity. Knowing that the product is supporting you in such a meaningful way is exactly why we do what we do. Thank you for your trust and continued support. We really appreciate you being part of our community!
Interesting Changes in my life:)
That’s so lovely to hear, thank you for sharing. Those “interesting changes” are often the most meaningful ones.
Subtile et surprenant
Thank you for sharing, subtle and surprising is a beautiful way to describe it. We’re glad it’s unfolding gently for you
It was perfect)
That’s so lovely to hear. Thank you for sharing, we’re really glad it felt perfect for you.
I have been using this for over 6 months now. I take it every other day (more or less) in the morning on empty stomach. One thing I’ve noticed is that I feel more grounded, less anxious in general.
Thank you so much for sharing this. It’s really meaningful to hear that over time you’ve felt more grounded and less anxious, those steady, quiet shifts are often the most powerful. We’re grateful you’ve made Mabel part of your daily rhythm.
I am SO glad that I started with Mabel. Microdosing has changed my life for the positive. I feel more relaxed, enjoying moments in life, able to manage stress better and so much more. Thank you!
Reading this made our whole team smile. Thank you so much for sharing your experience with us. We’re so happy to hear that microdosing has helped you feel more relaxed, enjoy life’s moments more, and manage stress better, that’s exactly the kind of gentle, meaningful change we hope to support. Thank you for trusting Mabel and for being part of our community It truly means a lot to us.
Tot nu toe een goede believing . Veel positiver en meer in het hier en nu. Genieten
Thank you so much for your lovely review We’re really happy to hear that you’re feeling more positive and more present in the moment, that’s exactly what we hope to support. Thank you for being part of the Mabel community
This product decreases grumpiness. Thank you.
This made us smile. Thank you so much for sharing! We’re really happy to hear the product is helping lift the mood and bring a bit more ease to your days. So grateful to have you in the Mabel community!
The open tabs in my brain have decreased, my inner critic is quieter and I just feel chaotic. Love these little magical truffles
Thank you so much for sharing this, the way you described it really touched us. “Fewer open tabs in the brain” is such a beautiful way to put it. We’re so happy to hear your mind feels quieter and more peaceful. Thank you for trusting Mabel and for being part of our community!
Im taking it with a lemotek tea. They are too strong to my stomach eating raw. for me it was better do make a tea from them
Thank you so much for sharing your experience I’m glad you found a way that feels gentler for your stomach, listening to your body like that is really important. Many people do experiment with different ways to take them, and it’s nice to hear what works for you. Thank you for taking the time to share this with our community
So far so good, feel I’m more organised and have better clarity of mind
Thank you so much for your lovely review. It’s great to hear you’re already feeling more organized and clear-minded, those little shifts can make such a big difference day to day. We’re really grateful you’re part of the Mabel community, and we’re excited to hear how your journey continues!
I love it
Thank you so much for your lovely review. Short and sweet, but it made our whole team smile. We’re really happy you’re enjoying Mabel, and we’re grateful to have you in our community
I am very satisfied with this product, it keeps me calm and focused. I recently tried the Midnight Mana, that is a real game changer my sleep is improving drastically. Very gratefull for these products.
Thank you so much for your kind review. We’re so happy to hear the products are helping you feel calm and focused, and that Midnight Manna has been a real game changer for your sleep. That truly means a lot to us. We’re very grateful to have you in the Mabel community
This is the second micro-dosing product I’ve tried. The first is from a company in the US. I much prefer Mabel’s product because of how I feel: calmly alert, creative, present, positive, and very productive personally. The other product I tried was ok, but I often felt a little wired from it, with Mabel’s there is no jittery feeling whatsoever, just clarity and openness. And what’s interesting to me is that that feeling remains the following day. To me, this is proof that this program isn’t a quick fix, but truly a way to re-wire the brain and fire and build new connections. This is the most important thing and my reason for using this. 🙂
Thank you so much for sharing such a thoughtful and detailed review. It really means a lot to us to hear how Mabel has been supporting your creativity, focus, and sense of calm without that jittery feeling. Hearing that you notice clarity and openness even the next day is so special to read. We put a lot of care into creating something gentle but meaningful, so knowing it’s helping you in this way makes our whole team very happy. Thank you for trusting us and for being part of the Mabel community
Yesterday I have taken a third microdose from the packaging and it already changed my life. To share a bit of my background, I am going through a breakup, I need to find my own place to live and I got laid of from work. So it’s kind of a tricky situation, and all of this happened in a span of 1 month. I have started journaling, meditating and microdosing, and I cannot explain how much this has helped me on my rocky journey!! I am not panicking, I have so much clarity in what I need to do next, and I am not chronically procrastinating as I did before!! And this is just scratching the surface of the change I’ve felt. If you feel lost in life, confused, or just want to BE HAPPIER and more grateful, please, try it out!! Mush love 🙂
Thank you so much for sharing this so openly. I’m really touched by your story. It sounds like you’ve been going through a very intense period, and I’m so glad to hear that journaling, meditation, and microdosing are helping you find clarity and calm in the middle of everything. Hearing that you feel more grounded and able to take the next steps means a lot to us, that’s exactly the kind of gentle support we hope to offer. And thank you for spreading such kind encouragement to others too. We’re really grateful to have you in the Mabel community, and we’re here for you on your journey.
First impression was very positive- curious what’s to come. Packaging, delivery great.
Thank you so much for your kind review. We’re really happy your first impression was so positive and that the packaging and delivery met your expectations. We’re excited for you to see how the journey unfolds, and we’re grateful to have you in the Mabel community
I’ve been using it for four weeks and I can say that it has increased my inner drive. I feel like I have more energy as a result.
It’s wonderful to hear that after a few weeks you’re feeling more inner drive and energy, those steady, positive shifts are exactly what we hope to support. Thank you for sharing your experience and for being part of the Mabel community!
I have been using Mabel for the past few months and am an absolute convert. The impact is subtle but very real and I’m so glad this exists for women. Highly recommend!
This made our hearts so happy. Thank you for taking the time to share your experience. We love hearing that the effects feel subtle but real, that gentle, steady support is exactly what we hope to offer. And it means so much to us that you feel Mabel is something special for women Thank you for your trust and for recommending us.
I started microdosing with Mabel how to explain the nervous system? I feel my brain slowing down yet more focused . Helping me to deal with emotional issues. Thanks
Thank you so much for sharing this. I love how you described it, many people notice something very similar. What often happens with microdosing is that it gently works through the serotonin system in the brain, which is connected to mood, attention, and how our nervous system responds to stress. When this system becomes more balanced, the “fight-or-flight” response can calm down a little, and the brain can move into a more regulated state. That’s why some people feel like their thoughts slow down, yet they’re actually more focused and present. In that calmer state, it can also feel easier to process emotions or look at things with a bit more clarity and compassion, instead of reacting from stress or overwhelm. It sounds like you’re listening carefully to your experience, which is beautiful. Thank you for sharing it with us, we’re really happy to be part of your journey
Amazing product
hank you so much for your lovely review. Short and sweet, but it truly made our day. We’re so happy you’re enjoying the product. Grateful to have you in the Mabel community
It allows me to be more present and grounded. Easy and nice morning ritual.
Thank you so much for sharing this. We’re really happy to hear that your morning ritual is helping you feel more present and grounded, that’s exactly the gentle start to the day we hoped to create. So grateful to have you in the Mabel community
Los primeros días no lo notaba, pero el equipo se pueso en contacto conmigo y me dió algunos consejos. La verdad que súper atentos y amables. Con los días fui notando más los efectos y empecé a notar que los días que lo tomo estoy más activa, lúcida y me siento bien. Es cuestión de ir viendo la dosis que necesitas.
Thank you so much for sharing your honest experience. We really appreciate you giving Mabel a try. For some people the effects are very subtle at the beginning, and it can take a bit more time, or a small adjustment in dose or routine, before they become more noticeable. Everyone’s body is a little different. If you’d like, we’d be very happy to guide you and help you find what works best for you. Please feel free to write to us anytime, we’re here to support you on your journey
Microdosing helped me coping with my hormonal and thyroid struggles. They keep me calm, stable and positive. I wish I discovered Mabel sooner!
Thank you so much for sharing this. We’re really happy to hear that microdosing has been helping you feel calmer, more stable, and positive while navigating your hormonal and thyroid challenges. That means a lot to us. We’re grateful you found Mabel and that you’re part of our community
daily life got just easier to handle as the mood swings are nearly disappeard.
Thank you so much for sharing this. We’re really happy to hear that daily life feels easier and that the mood swings have eased, those gentle changes can make such a big difference. We’re grateful to have you in the Mabel community
I felt a shift since the first dose. I feel more aware of my surroundings, sounds, colors, smells. I feel more focused, my mind isn’t jumping from one thing to another, I am in a good mood, my nervousness and anxiety has decreased 90%, still a little but it’s getting better every day. My relationship with my mom has always been difficult and I have just spent a really lovely day with her. I feel this is groundbreaking and a game changer for me.
Thank you so much for sharing this, it’s really beautiful to read. That sense of feeling more present, more aware, and more at ease… those are such meaningful shifts. And hearing that your anxiety has softened and that you were able to have a lovely day with your mom, that’s truly special. Moments like that often mean more than we expect, and it sounds like something is gently opening for you in a really positive way. We’re so happy to be part of your journey, and it means a lot that you shared this with us.
I was trying Mabel for the first time and it was overall my first time trying mushrooms and I was very much positive surprised! It worked just as described. I actually only take half a portion every other day and that perfect for me
Thank you so much for sharing this, it’s so lovely to read. I’m really happy to hear your first experience was even better than expected, especially for your first time with mushrooms. And it sounds like you’ve already found a rhythm that works beautifully for you. Taking half a dose every other day and feeling good with it is exactly what finding your sweet spot looks like. Thank you again for your trust and for sharing your experience, it truly means a lot to us.
How refreshing to have an experience of a product that is exactly as advertised! As they say: everything feels softer, self criticism fades. Thoughts are just ever so slightly more in focus, like a small prescription on a pair of glasses. Also how wonderful it is to support a female-led company! Service is efficient, product is nicely packaged. I honestly cannot say enough good things. I’m delighted with my purchase; Mabel has a loyal customer in me.
Thank you so much for taking the time to share this. Love how you described it… “like a small prescription on a pair of glasses” …that gentle shift in clarity and softness is exactly what we hope people experience. And hearing that the self-criticism has softened for you is really meaningful. It also means a lot that you recognize and support us as a female-led company. That truly touches us. Thank you for your trust, your kind words, and for being part of this journey with us. We’re so happy to have you with Mabel
Nice packaging, easy order process, so far I’m happy with the experience
Thank you so much for your kind words! I’m really happy to hear that your experience has been smooth so far, from ordering to receiving your package. That’s exactly what we hope for. Wishing you a beautiful journey ahead, and if you need anything along the way, I’m here for you.
My inner critic has become much quieter and less harsh. My focus improved noticeably, and my body feels more relaxed. There’s a warmth that comes from within that’s hard to explain but easy to feel. I’m more optimistic, kinder to myself, and more patient with people and situations. Genuinely recommend it.
Thank you so much for sharing this, it’s truly beautiful to read. That sense of warmth from within, the softening of the inner critic, and feeling more patient and kind with yourself… those are such meaningful shifts. It sounds like something very gentle and powerful is unfolding for you. We are so happy to hear it’s supporting you in this way, and we really appreciate you recommending it. Thank you for your trust and for sharing your experience with us
i can definitely feel the effects – i feel calmer, more grounded. i especially love to meditate and notice the subtle shifts when the microdose is in my system. at the beginning, the days in between felt a little heavier – i sometimes felt slightly off or not really in a good mood. but now it feels more balanced again
Thank you so much for sharing this, it’s really beautiful to read your awareness through the process. We’re so glad to hear you’re feeling calmer and more grounded, and that meditation is helping you notice those subtle shifts, that’s such a powerful way to work with it. What you described about the heavier days in between at the beginning is something we do hear from time to time, and it’s lovely to see that things have now settled into a more balanced rhythm for you. You’re really tuning into your experience in such a thoughtful way, and that makes all the difference. Thank you again for your trust and for sharing this with us
I really find that I am more focused and less anxious during my microdosing sessions. I use Mabel’s Microdosing for two months at a time, every second day and then take a break until I feel the need again. Works wonders.
Thank you so much for sharing this, it’s really lovely to read. We’re so glad to hear you’re feeling more focused and less anxious, and that you’ve found a rhythm that works so well for you. Taking it every second day and then giving yourself a break is such a thoughtful and balanced approach. It sounds like you’re really in tune with your needs, which makes all the difference. Thank you for your trust and for sharing your experience, it truly means a lot to us
Very nice
Thank you so much! We’re really glad you’re enjoying it.
Definitely seeing the results – better mood, efficiency, clarity and creativity! Thank you!
Thank you so much for sharing this, it’s so lovely to hear! We are really happy you’re feeling the shift in mood, clarity, and creativity, those are such meaningful changes. Thank you for your trust and for being part of the Mabel journey
Loved it, brought me back to my real energy
Thank you so much for sharing this, it’s so beautiful to read. “Back to my real energy” … that says so much. I’m really happy it’s supporting you in reconnecting with yourself in that way. Thank you for your trust and for being part of the Mabel journey
Een zeer fijne ervaring! Een subtiele verhoging van energie en levensvreugde
Thank you so much for sharing this! I’m really happy to hear you’re experiencing that subtle lift in energy and joy, those gentle shifts can be so powerful. We truly appreciate you taking the time to share your experience, and we’re so glad Mabel is supporting you in this way.
Loving the mindful microdosing… Amazing packaging… Delivered quickly. Great customer service. And most importantly I’m feeling amazing… Super chilled… Great focus for work… Motivated… Planning my weekend…. Can’t say enough positive things about Mabel and there product.
This made us smile, thank you so much for sharing! I’m so happy to hear you’re loving the mindful microdosing and that it’s supporting you with focus, calm, and motivation, that’s such a beautiful combination. And it means a lot that you noticed the packaging, delivery, and customer care as well. Your energy really comes through in your message, and we’re so glad Mabel is part of your routine. Thank you for your trust and for all the kind words
I wanted to share a quick note about my experience with Mabel. While my initial order seemed to get lost and took a while to arrive, their customer service truly turned things around in the best possible way. Without any hassle, they kindly sent a full replacement package with everything I had originally ordered – at no extra cost – and it actually reached me before the first one did. That level of care and responsiveness really stood out, and I really appreciated it (thank YOU)! I’ve now started using the products (Morning Manna and the microdosing blends), and I’m genuinely loving them so far. It’s still early days, but I’m excited to keep incorporating them into my routine. A big thank you to the Mabel team for not only creating thoughtful products, but also for showing such a strong commitment to their customers. It really makes all the difference
Thank you so much for taking the time to write this, it truly means a lot to us. Sorry again for the initial delay with your order, but I’m so glad we were able to turn the experience around for you. Hearing that you felt supported and taken care of means everything to us. And it’s so lovely to hear that you’ve started using the products and are already enjoying them, especially in these early days. That excitement at the beginning of the journey is something really special Thank you for your patience, your kindness, and for recognizing the care behind what we do. It genuinely makes a difference for our whole team. We’re really happy to have you with us
This is my second box, my second experience, and also a great one. Deep transformation happened the first time, this time it’s more subtle and it’s more in the details
Hi Katrin, Thank you so much for sharing this with us. It’s wonderful to hear that your second journey has also been meaningful, even in a quieter, more subtle way. Sometimes the deepest shifts happen in those small details, and it’s beautiful that you’re noticing them. We truly appreciate you coming back to continue your journey with Mabel and trusting us to be part of it. Warmly, Mabel
I’ve been using these truffles for a while now and gradually adjusted my dose to 1.5g, as I noticed that 1g wasn’t quite enough for me personally. I don’t feel any immediate or obvious effects in the moment, but over time I’ve observed a clear positive shift in my everyday life. What stands out most is a subtle but consistent improvement in how I take care of myself. I naturally make healthier choices-eating better, drinking less alcohol and coffee, exercising more regularly, and generally being more mindful of my wellbeing. I also feel more confident and grounded. Overall, the impact is not dramatic or overwhelming, but steady and meaningful. It supports me in my daily life, my professional development, my relationships, and my overall sense of wellbeing.
Hi Carina, Thank you for sharing such a thoughtful reflection. It’s wonderful to hear how intentionally you’ve listened to your body and found the dose that works best for you. What you describe is exactly the kind of gentle, meaningful shift many people hope for with microdosing, subtle in the moment, yet deeply supportive over time. We’re so glad to hear it’s helping you feel more grounded, confident, and connected to healthier choices in your daily life. Thank you for trusting Mabel to be part of your journey, it means a lot to us. Warmly, Mabel Team
Das Beste was mir seit langem passiert ist. Ich habe viel weniger Ängste. Meine innere Ruhe ist wieder konstant. Es fällt mir sehr leicht auf Alkohol zu verzichten und gute Lebensgewohnheiten zu etablieren. Sport und gute Ernährung fallen mir viel leichter. Es ist wirklich ein absolutes Wunder
Hi Stephanie, Thank you so much for sharing this beautiful feedback. Reading this truly makes us smile, it’s wonderful to hear that your inner calm has returned and that you’re experiencing such meaningful positive changes in your daily life. Feeling less anxiety and finding it easier to build healthy habits is such a powerful transformation. We’re so grateful to be part of your journey, and thank you for trusting Mabel with it. Warmly, Mabel Team
I cannot recommend Mabel highly enough; it is a definitive 5-star experience. While many follow the standard protocol, I chose to develop my own tailored routine to target my specific needs. The results have been outstanding: I’ve successfully cleared lifelong physical pain and, more importantly, I have been able to recalibrate my mental framework. Though I don’t personally struggle with depression or anxiety, I integrated Mabel to enhance my neuroplasticity and perspective. I’m a firm believer that a refined mental outlook directly creates a healthier physical state, and this product is the ultimate tool for that evolution. To those leaving mixed reviews: this isn’t a product where you simply “increase the dose” for more effect. In my experience, if you feel the benefits fading, you must be disciplined enough to stop for 2-4 weeks. Allow your system to reset, then begin again. Additionally, be aware that medications like Ozempic can interfere with the treatment’s efficacy-do your research if you are using metabolic boosters. Finally, a note on logistics: I live in a very remote location and was concerned about shipping, but it arrived incredibly fast in beautiful, thoughtful packaging. While I’d love to see Mabel offer more flavors and a greater diversity of blends in the future, as different “energetic events” call for different profiles. I am beyond pleased with my experience with Mabel.Life.
Thank you so much, Marsella. We are incredibly proud to have clients like you who approach microdosing with this level of intention and self-awareness. Your discipline around the reset periods and your understanding of how this works with your own system is exactly the mindset that makes the practice so effective. We love your point about different ‘energetic events’ calling for different profiles. We are actually working on expanding our range to offer more diverse microdosing experiences in the future, so stay tuned on that. Thank you for trusting us with this. Reviews like yours remind us why we do what we do. With love, The Mabel Team
I love it! It’s very soft and opening . The present of it feels wholesome
Thank you so much for sharing this beautiful feedback. We’re delighted to hear that you’re loving it and experiencing it as something soft, opening, and wholesome. That gentle, nourishing presence is exactly what we hope to create. Thank you for letting Mabel be part of your journey
Mabel has been the most life-changing thing I’ve ever come across – especially for anyone who struggles with letting go and being present. This is a genuine life saver. I won’t sugarcoat it: my first experience involved a lot of crying. But that was exactly what my body needed to release. After one week of use, I started noticing something remarkable every single time – sharp focus, an intense joy for life, and real, sustained energy. As someone living with endometriosis, this has been an incredible boost on my busiest, heaviest days when I’d normally feel completely depleted. It doesn’t just help me function – it helps me thrive. The best thing that has ever happened to me. I can recommend Mabel to absolutely anyone.
Dearest Albina, I wanted to reply to this myself. First of all, thank you for taking the time to share this. It means more than you know. When I saw the words ‘life-changing’ I had to respond personally. Because how else can you put it? 😉 Working in this space and having the privilege of working with this compound, one of the hardest things is explaining to people what’s actually possible. What’s behind the door once you start this practice. How do you explain life-changing? And more importantly, how do you explain something that quietly changed your entire life for the better? Your experience is precious to read. And I am grateful and humbled that we get to support this journey. With love, Pernille, Founder of Mabel
Ho iniziato questa terapia per consiglio e mi sono trovato benissimo… consigliatissimo
Thank you so much for sharing this wonderful feedback. We’re so happy to hear that your experience has been such a positive one and that the journey has felt so supportive for you. It means a lot to know it was recommended to you and that it has truly lived up to your expectations. Thank you for your trust and for recommending Mabel
patience increased colors strengthened mood lightened
Hi there! We’re thrilled to hear about your positive experience with Mindful Microdosing. Thank you for sharing your feedback!Thank you so much for sharing this beautiful reflection. We’re really happy to hear that you’re noticing progress in such meaningful ways, from more patience to a lighter mood and a stronger connection to the world around you. Those gentle shifts can feel very powerful, and we’re grateful that Mabel could be part of this journey with you. Thank you for your trust and for taking the time to share your experience. We are always here to support you. Warm regards, Mabel Team
It was a subtle change but I noticed myself being calmer, less anxious and more emotionally stable. Couldn’t have come at a better time. So grateful!
Hi Paula, thank you so much for sharing this with us. We’re really happy to hear that even though the change felt subtle, you noticed yourself feeling calmer, less anxious, and more emotionally stable. Sometimes those gentle shifts arrive exactly when we need them most, and it means a lot to know that Mabel could support you during this moment. Thank you for your trust and for taking the time to share your experience. We are always here to support you. Warm regards, Mabel Team
First week and I already experiencing my automatic thinking loop is slowing down, I feel more conscious of what is happening in my mind which allows me to stop and put things back into perspective. Also my mood is more stable and I feel more joy.
Hi Marta, thank you so much for sharing this beautiful reflection. We’re really happy to hear that already in your first week, you are feeling more aware of your thoughts and able to slow down those automatic loops. That kind of inner space, where you can pause, gain perspective, and feel more stable, can be such a meaningful shift. We’re grateful that Mabel is supporting you in feeling more joy and connection with yourself. Thank you for your trust, and please know we are always here to support you. Warm regards, Mabel Team
They are truly great! I was looking for something that helps me feel more stable, more focused: MM was the right choice.
Hi Emma, Thank you so much for your lovely review. We’re really happy to hear that MM felt like the right choice for you and that it is helping you feel more stable and focused. It means a lot when customers find the support they were looking for, and we’re grateful that Mabel could be part of that for you. Thank you for your trust and for sharing your experience with us. We are always here to support you. Warm regards, Mabel Team
Ich nehme die Mikrodosen erst seit zwei Wochen, fühle mich aber ausgeglichener. Zudem scheinen sie eine positive Auswirkung auf meinen Reizdarm zu haben. Ich bin gespannt, was die Wirkung über einen längeren Zeitraum hinweg ist.
Hi Isabelle, Thank you so much for your honest and thoughtful feedback. We’re really happy to hear that after only two weeks, you are already feeling more balanced. It’s also interesting that you are noticing a positive change with your digestion. Every body responds differently, and often the experience becomes clearer with more time and consistency. We would love to hear how it continues to support you over a longer period. Thank you for your trust and for allowing Mabel to be part of your journey. We are always here to support you. Warm regards, Mabel Team
I like them. Would recommend. I feel I sleep better, and seem happier.
Thank you so much for sharing your experience with us. We’re really happy to hear that you like them and would recommend them. It means a lot to know that you are sleeping better and feeling happier. Those small changes can make such a meaningful difference in daily life. Thank you for your trust and for letting Mabel be part of your routine. Warm regards, Mabel Team
Wonderful
Hi there! We’re so glad you enjoyed the Mindful Microdosing. Thanks for sharing your positive experience!
Amazing product
Hi there! We’re thrilled to hear you love the Mindful Microdosing. Thanks for sharing your positive feedback!
Happy to have a more softer and calmer mind with this microdosibg goodies.
Hi Maria, we’re so glad to hear that Mindful Microdosing helps you feel calmer and softer. Thank you for sharing your experience!
Terrific. Has made me more focused and less anxious
Hi Karen! We’re so glad to hear that Mindful Microdosing has helped you stay focused and reduce anxiety. Thank you for sharing your experience!
Love the Quality of the Medicine! i tried already other truffles, but this ones are great!! Maybe because this time “my dealer is a woman” 😉
Ha ha we are floored. Thank you for the review and thank you for having noticed our discreet little nudge. Mush Love Pernille
What can I say….it works perfectly
Hi Angela, we’re thrilled to hear that the product works perfectly for you! Thanks so much for sharing your experience.
Leider keine Wirkung
My experience so far has been quite positive although subtle. This might be due to the fact that I’m taking an SNRI, which can dull the effects. But even so, I do feel a slight increase in my mood and feelings of openness & connectedness to others. I also feel that my anxiety has decreased a bit, too. Overall, my experience has been positive and I look forward to continuing with microdosing to see where it leads 🙂
I was skeptical in the beginning before ordering but I must say they really do have an effect and on a longer term than expected. Ever since I started I feel more energized yet more calm, less anxiety, more focus and my sleep has been so much better. I really recommend it!
Thank you so much for sharing this with us. We really appreciate your honesty, especially that you started a little skeptical and then noticed such a positive change over time. We’re so happy to hear that you feel more energized, calmer, less anxious, more focused, and that your sleep has improved as well. That balance between energy and calm is such a beautiful shift, and it means a lot that you would recommend Mabel. Thank you for your trust and for allowing us to be part of your routine. Warm regards, Mabel Team
I’m present and finally taking my place in the world – as if it were the most natural thing. I sleep better as well. I’m curious to see where this journey will lead me next. Thank you so much.
Manon, this lit us up. That last line is the essence. ‘Curious to see where this journey will lead me next.’ Most people come to microdosing looking for a one-shot, a before-and-after. What you’ve named is the heart of it. It’s a different way of walking through life, and the longer you stay with the practice, the more it keeps opening. Taking your place, sleeping deeply, present and curious. That is everything, keep going. Mush love, Mabel
I never reviewed a product or anything but this.. After struggling with my mind basically my whole life, low moods, anxiety, depression , after trying antidepressants, therapy along side following everything by the book, eating super healthy and really being active and looking after myself nothing really made me present and calm and just balanced like this. From the first dose I just felt relief. Not feeling high just stable and more confident and productive. Thank you
Hi Ida, I am writing you personally because what you describe is, word by word, my own journey, the one that led me to create Mabel. Reading this from another woman truly is one of the things that makes all our hard work worth it. Thank you so much for sharing, and thank you for being a part of this. Warmly, Pernille Founder, Mabel P.S. It will just keep getting better.
I have untreated ADHS. Since Microdosing my focus has improved incredibly. I feel like super woman.
Hi Heidi, Thank you so much for sharing this with us. We’re really happy to hear that you have noticed such a strong improvement in your focus and that you’re feeling more capable and empowered in your daily life. Living with untreated ADHD can feel challenging, so it means a lot to know that microdosing has been supportive for you. Thank you for trusting Mabel and for sharing your experience so openly. We are always here to support you along the way. Warm regards, Mabel Team
Es hilft mir in der Pre Menopause ruhig und gelasse durch den Tag in Familien leben mit kind und job. Dabei bleib ich fokussiert und strukturiert und vor allem positiv. Ich bin froh das ich etwas gefunden habe was sich so gut in meinen Alltag einfügt und natürlich ist!
Hi there! Thank you so much for sharing this with us. We’re really happy to hear that Mabel is supporting you through pre-menopause and helping you feel calmer, more balanced, and more positive during busy family life, motherhood, and work. It means a lot to know that it helps you stay focused and structured while fitting naturally into your daily routine. That kind of steady support in everyday life is exactly what we hope Mabel can bring. Thank you for your trust and for letting us be part of your journey. Warm regards, Mabel Team
Hi, first time doing microdosing, I have to say that I’m feeling better only after one week of starting. I’m not a depressed person, but it has helped a lot with my mood swings. Although I’m very anxious, I thought this was going to give me more anxiety, but I feel it gives me more focus.
Hi Maria, Thank you so much for sharing your first microdosing experience with us. We’re really happy to hear that after only one week, you are already feeling better and noticing support with your mood swings. It’s completely understandable to feel unsure at the beginning, especially when you already experience anxiety. We’re so glad to hear that instead of increasing that feeling, Mabel has helped you feel more focused and supported. Thank you for trusting us for your first journey, and please know we are always here to support you along the way. Warm regards, Mabel Team
Amazing
Thank you for your wonderful feedback! We’re delighted to hear you had a great experience with Mindful Microdosing. We appreciate your support.
Hello, I’m writing this review, something that I don’t often do, because I felt I really needed to share my experience. As a young woman, about 18 or 19, I started to have strange thoughts that led to panic attacks. These thoughts were very existential ; I was convinced at some point that I was living in a matrix and that everything around me was part of my imagination therefore leaving me feeling alone in a simulation. And because obviously none of us have the answers to what this life is, it obsessed me for quite a while. Every day was a battle against derealisation. As life went on, I started to focus on other things and for years and years led a good life with my mind staying focused on the basics of life (raising a child, running a business, love life et cetera). Last January one night out of the blue I started to think that none of this felt real again and had a panic attack. The next day my mind was clearly blocked on the same old subject as before. Ever since then, I’ve been trying very hard to refocus on my daily life, but it’s been very hard. Most days the voices in my head wreck havoc. But… two weeks ago, after years of thinking that magic mushrooms would make my mental health worse with even weirder thoughts, I decided to try micro dosing. The first day, on Monday, I didn’t feel much difference but I did have a good day. I was rehearsing with my band and very focused on the music. The next day was just a basic Tuesday. On the Wednesday, I took my truffle and about an hour later started to have a headache. Later on in the day I was sitting in my car not doing much and I suddenly realised that I could not access my weird thoughts. I couldn’t even think of the word matrix. It was as if the path that I usually take in my mind that freaks me out was blocked. It was the strangest feeling I’ve ever had, but at the same time, amazing. Over the next couple of days, I must admit that I felt slightly anxious because my mind didn’t feel the same as usual. I started to wonder if I would be able to use my imagination at all. I’m a songwriter so even though my mind can sometimes freak me out, it can also help me be the artist that I am. I have decided to only take truffle two days a week and I am totally blown away by the calm that my mind is feeling. I have since written a song and have gotten used to the quiet. So far this feels like a life changing experience and I will continue down this path. Thank you, Mabel for offering me this whole new experience. Your Instagram feed made me feel in confidence when I put in my first order. I’d like to know if any other of you guys experience the same kind of story as me. Elise
Elise, Thank you for this. For writing it down, for taking the time, and for trusting us with something you said you rarely put into words. I read it slowly. I will be honest, there was a moment partway through where I held my breath. There is a specific kind of courage in taking something this private and handing it, in your own name, to people you have never met. Most of us never do. You did, and it did not go unnoticed here. What has stayed with me is the artist in it. The fear that something essential might cost you the music. And then the music came anyway. I will be thinking about that for a long time. You asked whether others have known something like this. They have. People write to us in their own language, reaching for their own way back to themselves. You are not the only one. And you were never as alone as that old thought once tried to convince you. Thank you for letting us walk a little of this with you. Pernille
Excellent quality and reliable service.The microdose was exactly as described and the overall experience with Mabel was very positive. Highly recommended.
We’re really happy to hear that you felt the quality, service, and overall experience with Mabel were positive and reliable. It means a lot to know that the microdose was exactly as expected and that you would recommend us. Thank you for your trust and for taking the time to share your experience. We are always here to support you. Warm regards, Mabel Team. We truly appreciate your recommendation!
I ordered with a friend one package together to try it out and it really helps me to balance and open up a part in me that feels more at ease. Such a beautiful experience. I took half of a dose for 3 days and then 2 days of a break instead of 1 dose and the Break the other day – can recommend!
Hi Sibel! Thank you so much for sharing your first experience with us. We’re so happy to hear that it helped you feel more balanced, open, and at ease. It is beautiful that you took it slowly and found a rhythm that felt gentle and supportive for you. Everyone’s journey can be a little different, so listening to your body and moving with care is always important. Thank you for trusting Mabel for your first time and for sharing this with us. Warm regards, Mabel Team
Second order and ready to order again!
Hi Francesca! Thank you so much for your love and continued trust in Mabel. It means a lot to hear that this is already your second order and that you’re ready to order again. We’re so happy that Mabel has become something you want to keep as part of your routine. Thank you for being part of our journey, and please know we are always here to support you. Warm regards, Mabel Team
Mornings have never felt easier. Sometimes getting out of the house with my children ( partner included) feels like pulling teeth. Thanks to Mabel i çan now connect to my Zen and be out of the door on time
Hi Nadia, thank you so much for sharing this. We know how intense mornings can feel when you are trying to get everyone ready and out of the door, especially with children and a partner in the mix. We’re so happy to hear that Mabel is helping you connect with your calm and start the day with more ease. Those small moments of feeling grounded can make such a big difference in daily life. Thank you for trusting us and for letting Mabel be part of your morning routine. Warm regards, Mabel Team
Great
Hi Lorentz, thank you so much for your review. We’re really happy to hear that you’re having a great experience. We truly appreciate your trust and for taking the time to share this with us. We are always here to support you along the way. Warm regards, Mabel Team
They are really excellent
Hi Ilse, thank you so much for your lovely review. “Mushroomlove” made us smile. We’re so happy to hear that you’re enjoying them and finding them excellent. Thank you for your trust and for being part of the Mabel journey. We are always here to support you. Warm regards, Mabel Team
Love it!
Hi Clarisse! We’re thrilled to hear you love the Mindful Microdosing. Thanks for sharing your positive experience. We are always here if you need any support along the way.
Good product, less tired, more focus
Hi Ine, we’re so glad to hear you’re enjoying the Mindful Microdosing! Thanks for sharing your experience.
Très efficace, je sens une réelle différence sur mon humeur, que du positif. Aucuns effets indésirables.
Hi Alexandra, we’re so happy to hear that you’re experiencing positive effects! Thank you for sharing your experience with Mindful Microdosing. Cheers to your well-being!
better mood, better focus – can recommend
Hi Anna, thank you for your wonderful review! We’re so glad to hear that our product has helped improve your mood and focus. We appreciate your recommendation!
very good. Excellent customers support
Hi Vassilissa, thank you so much for your kind words! We’re delighted you had a great experience with our product and support. We appreciate your feedback!
Great product, helped me find a sense of peace
Hi there! We’re so glad to hear that Mindful Microdosing has helped you find peace. Thank you for sharing your experience!
Helps with my anxiety and overall mental health.
Thank you for sharing your experience! We’re so glad to hear that Mindful Microdosing has been helpful for your anxiety and mental health. Wishing you continued well-being!
Perfect support for mind and mood
I still need time to know what to think. I take it for 3 weeks now. I do feel something lightly different the day I take it but it is hard to decribe either positive or negative. I will do a 3 weeks break for vacation, let see if I feel a différence…
The first 1g dose was very distinct after a long break from mushrooms. Doses 3 and 4 were more subtle, though they consistently gave me calm, focus, and noticeable thirst. Even when increasing to 2-3g, the effects remained relatively constant. After 2-3 weeks, it mostly just helped with focus. Having experienced 3-4g Golden Teacher doses before, I think it would be amazing if Mabel Life created a tiered/step-up package with pre-measured dose increases over a specific period. I might try other brands next just to compare, but I still recommend this product-it’s a solid experience!
I started microdosing three months ago, and since then I have noticed several positive changes in myself. My overall mindset has become much more positive. I no longer focus as heavily on everything that could go wrong. My attitude has become more like: “What is the worst that could happen?” And even when something does not go as planned, I am much better at accepting it and moving on. I also sleep better and generally feel more rested, while at the same time functioning more effectively throughout the day. When I set myself a task or make a plan, I actually follow through with it. My daily to-do list is usually completed quickly, thoroughly, and without feeling overwhelmed. I have also started exercising again. This was something I had been meaning to do for years, but I always found excuses not to begin or to give up. Now I follow my workout plan consistently without struggling or even thinking about what excuse I could use to avoid exercising. During my workouts, I feel energetic and motivated, and I seem to need less recovery time than I did when I last exercised regularly around eight years ago. I have also noticed an improvement in my cycle-related symptoms. Before ovulation and during my period, I no longer experience the same intense cravings or level of pain that I used to. My thoughts feel much more solution-oriented, and I hardly feel stressed anymore. There have been a few side effects, although I personally find them completely manageable. Every few days, I experience a very mild headache, whereas before microdosing I only had headaches a few times a year. I also become tired earlier in the evening, which makes me feel that my body simply needs a little more sleep. Overall, I can wholeheartedly recommend it. I am genuinely amazed by how something so small can have such a noticeable positive impact. I have already encouraged a few friends to try it, and they have also been very pleased with their experiences.
Hi Chattida, Thank you so much for taking the time to share your beautiful journey with us. Reading your review truly made our day. What stands out most is not just the positive changes you’ve experienced, but how those changes are creating a ripple effect throughout your life. Becoming more active, exercising again, taking on longer to-do lists, and feeling more motivated are all wonderful signs that you’re stepping into a new rhythm that supports your wellbeing. We also noticed that you’ve been feeling tired earlier in the evenings. While that can feel unfamiliar at first, it can also be your body’s way of asking for the rest and recovery it needs as it adapts to these positive lifestyle changes. Listening to your body and giving it the time to recharge is such an important part of the journey. It’s so inspiring to see how what started as a small daily practice has positively influenced so many different areas of your life from your mindset and daily habits to your energy, stress levels, and even your cycle-related symptoms. Stories like yours remind us that microdosing isn’t just about improving one aspect of life; it can gently create meaningful changes across many areas of our wellbeing. Thank you again for trusting Mabel and for recommending us to your friends. It means so much to our whole team, and we’re so happy to be part of your journey. Warm regards, Mabel Team
After a month of micro-dosing I’m feeling more present, better focused, mentally more stable, no big mood swings and more peace in my head.
I feel sleepy sometimes. But it’s been interesting on the whole .
it worked very well. I actually noticed the positive effects but more subtle.
Microdosing calms my mind and helps me dealing with anxiety and high stress levels. Days become easier, I can focus on tasks and sleeping is easier. It helps me with my creative work on finding ideas and connections. Thanks Mabel
It’s the first time that I’ve ordered with Mabel. I’m at the beginning of my micro-dosing journey and very excited! I feel a gentle, yet vibrant support after taking the micro dose. Looking forward to experimenting more.
Feeling better : It’s like there’s new connections in my brain. I can reflect a bit differently. I will continue !
Amazing packaging and what can only be described as a genuinely vocational ethos towards the product and customers, highly recommended , thank you
I love microdosing with the truffles. I havnt been taking for long but I definitely feel supported by them . I have an inner calm . Overreactivity disappears and on the day where I don’t take them I notice being more mindful .
Good experience
Lovely packaging, I use it as a daily maintenance and have noticed an uplift in my moods.
Microdosing helps me being more focused and decisive. I tipically take a long time deciding when a new situation presents and these mushrooms remove the nonsense and lack of confidence.
Love the time of micros. Und fortunately it’s the second order where the truffles gained some air in their vacuum. It’s a sign they are alive but also a doubt to use them.
Did not feel any effect really, tried with one truffle on empty stomach daily but felt nothing. Also tried 2 truffles at once on empty stomach but also no effect. However, would like to give it a try still.
Beautiful experience from start to finish. The product has helped me through a difficult time and a challenging life transition. I liken its impact to that feeling you get after a great workout: edges are softened, and colors appear just a little brighter. The beautiful packaging and intention-setting questions are an added bonus. Mabel exemplifies care in every facet, and I’m happy to support!
Big fan of Mabel!