Mindful Microdosing Program
Microdosing meets the art of living well.
Leave old patterns behind and create space for the life you want. The Reset brings microdosing together with classes and everyday practices in a five week program for more freedom to be yourself, follow your desires and live beyond the familiar.
18 portions of fresh truffles in your Mabel box.
A space to discover. Your introduction to microdosing and five classes by psychologist Dr. Shauna Shapiro, with exercises to bring into everyday life.
Your place to return to, holding your classes, guided journal, meditations and progress dashboard.
Ingredients
Truffle sclerotia mexicana, water, dietary fibre, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.
Containing a constant amount of psilocybin of 1-2 milligram per gram of fresh truffles.
Storage
Keep your truffles stored in the fridge to keep them fresh. The truffles have a shelf life of approximately 2 months.
Returns
We do not accept refunds nor returns as this is a fresh product.
Because the magic needs a method.
Microdosing will only take you so far. Changing the patterns that shape your life takes awareness, intention and practice. We created The Reset to bring these together, so you have a way to work towards the changes you want.
01 · The microdosing
Psilocybin acts on serotonin receptors, influencing brain activity involved in emotion, perception and thought. It has the potential to enhance neuroplasticity, the brain’s ability to adapt and form new connections.
02 · The classes
An introduction and five classes by Dr. Shauna Shapiro explore presence, self-compassion, forgiveness, gratitude and your future. Each combines understanding how your mind works with exercises to practise new responses.
03 · Into your life
Each practice gives you something to carry into your day. Your journal in the Mabel app helps you connect what you learn with how you live, while your dashboard lets you follow your progress.
Your five foundations for the life you want
Five classes with Dr. Shauna Shapiro, each exploring a foundation for change in everyday life.
Why do we react in ways we later regret, even when we know better? Shauna explains how stress and habitual thinking pull us into automatic reactions. You’ll learn how paying attention to the present creates a pause, giving you space to see clearly and choose how you respond in conversations, relationships and everyday challenges.
The way you speak to yourself shapes what you feel able to do. Shauna explores how self criticism, perfectionism and fear of failure keep familiar patterns in place, and why kindness toward yourself supports learning and change. You’ll discover what being on your own side means when you make mistakes, need to say no or feel you are not enough.
Past hurt can keep shaping your present, through resentment toward others or regret about yourself. Shauna explains forgiveness as a way of putting down that burden, without excusing what happened or reconciling with someone who hurt you. The class explores how acknowledging pain creates a starting point for letting go and opening yourself to what comes next.
Why does the mind pay more attention to what is wrong than what is good? Shauna explains our negativity bias and how it shapes what we notice. Gratitude helps us recognise the beauty, connection and possibility that also exist, even when life is difficult. You’ll explore how to give those experiences more attention, without denying what is hard.
What do you want your life to become, and how do your daily choices connect to that vision? Shauna explores the relationship between imagination, intention and action. You’ll learn how visualising what matters to you can help clarify your desires and connect the future you imagine with practical steps in the present.
Benefits
General benefits, as reported by users of microdosing:
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Do you recognise yourself in any of these?
Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through highs and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?
Procrastination and trouble focusing sound familiar? Are you ready to take your life to the next stage and be the creator of your own future? Living with ADHD? Explore microdosing for ADHD
Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?
Are your hormones disrupting your life? Suffering from PMS, PMDD, perimenopause or menopause? Feeling down? Anxious? Trouble sleeping? Lack of focus?
Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?
Living with ADHD?
Discover how The Reset connects with the challenges of everyday life with ADHD.
Frequently Asked Questions
Head over to our FAQ and make sure you have all the facts straight.
Microdosing
No. If you follow the advised dose, you will not feel under the influence.
Truffles are legal in the Netherlands and can be freely produced, traded, and sold. Please check our legal disclaimer here.
They can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.
However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.
Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.
Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.
- If you are pregnant or breastfeeding
- Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
- Anyone suffering from severe mental health conditions
- If you or anyone in your close family is diagnosed with schizophrenia
- Anyone with underlying cardiovascular conditions
- Anyone suffering from seizure disorders
The aim of The Reset is to help you recognise the habits and beliefs shaping your life and choose what you want to carry forward. You decide what matters to you and what you want to work on.
Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.
Complete your daily ritual
Sacred Sips
Sacred Sips is your guide to mindful mixology: a collection of alcohol-free cocktails, rituals, and reflections designed to awaken your senses. More than recipes, it’s a journey toward clarity, connection, and the kind of pleasure that lingers long after the glass is empty.
I could no longer sleep because I was so stressed and full of worries. I tried a lot of things before, even sleeping pills couldn’t help me. Now I’m sleeping really well for the first time in months and I feel refreshed and focused during the day. I am very grateful.Thank you!
Dear Claudia, Thank you so much for sharing your experience and for your recommendation! It means the world to us to know that our product has made such a positive difference in your life. We completely understand how sleep can make or break a day, so hearing that you’re finally able to get yours is incredibly rewarding. Wishing you continued restful nights and bright days ahead! Sincerely,
In Compilation with the App, this program offers a great opportunity to make change and create new and healthy routines easily. The App is easy to use, the Journaling-part helped me tremendously.
Dear Ruth, Thank you so much for taking the time to share this with us. It is very rewarding to hear that the program is making a difference. Sincerely
Really really great!
We really really love to hear this. Thanks S.D. for sharing.
The packaging is really nice, the presentation of the product also. But I’m not sure about the product as I couldn’t notice any effect on me, but I’ll give it another try.
Thank you for your feedback! We’re glad to hear you liked the packaging and presentation, and we truly appreciate your honesty about your experience. Microdosing works at its own pace and can feel different for everyone, it’s not always about immediate effects. Even if you don’t feel it right away, research suggests it’s still positively influencing neurofunctions and connections in subtle ways. We hope you’ll give it another try and, most importantly, be patient with yourself during the process. For tips on adjusting your dosage, we recommend checking out ‘The Sweet Spot’ article on our site. It’s a great resource for finding what dose works best for you. Thank you again for sharing, and we’re here if you have any questions!
I started the Mindful Microdosing program a week before entering a particularly challenging period that demanded a lot from my mental health. I truly believe it was essential in helping me navigate this time. The program allowed me to find moments of relaxation and approach new alternatives with greater ease and fluidity.
Dear Camille, Thank you for your kind words and taking the time to write! We’re so glad to hear the program was a supportive companion during a challenging time. Sincerely The Mabel Team
This program? Absolute genius. It’s like a mental reset button wrapped in self-care vibes. I’ve been microdosing along with the guided classes, and let me tell you-my energy is next-level, and my focus is sharp AF. Plus, it’s such an easy and supportive way to start microdosing if you’re a newbie (like I was). It’s not just about mushrooms; it’s about totally upgrading your mindset. Obsessed.
Anna Claudia, we love hearing this! The program was designed to make starting microdosing feel intuitive and supportive, so it’s great to know it’s been that way for you. The combination of the guided classes and microdosing can be a real game-changer, and it sounds like you’ve tapped into that fully. Excited for what’s ahead on your journey! Love The Mabel Team
Trying this program has already been so much fun. The dosage is really nice as it makes me feel activated but not influenced. Together with the app I feel like I am being more mindful than before, more organized and focused on my health. The app really blew me away. You have a conversation with your diary and it (AI?) replies in ways that encourage you, comfort you and give nee pushes in directions I wasn’t thinking of before. Simply by talking about a few things I could establish new routines and try looking at things from a different perspective. Very potent and so forward thinking in my opinion! I’m glad I came across this female led brand. It’s crafted with a lot of love and care and I only have good experiences so far. Am curious to see if and how the long term effects will last but I’m sure once a thought has crossed your mind it’s just a matter of practice (which you do with this program) for it to consolidate. Thanks a lot for this experience and I’m looking forward to seeing this grow more into modern medicine!
Wow, this means so much! Love that you’re feeling activated, mindful, and supported in new ways. It’s amazing to hear how the app and program are shaping your perspective and routines. Grateful to have you on this journey-excited to see where it takes you! Love The Mabel Team
With the App – and next to the beautiful design The only thing I am missing is a group chat in the app
Thank you for the lovely feedback! We’re so happy you’re enjoying the app and its design . A group chat is such a great idea, and we appreciate the suggestion! We’ll definitely take it into consideration for future updates. Stay tuned!
I was going through a very stressful week at work. On the first day I took the truffles, I felt calm and serene. I was able to concentrate better, and my thoughts became clearer. Now, I take them every other day, and they have helped me manage workload pressure and deadlines. I also feel more grounded and less tired. I have already recommended Mabel to two friends
We’re so glad to hear that the truffles have helped you find calm and clarity during such a stressful time! It’s amazing how they’ve supported you in managing pressure and staying grounded. Thank you for sharing your experience and for recommending Mabel to your friends of course! We’re so happy to be a part of your journey.
I have many debilitating autoimmune issues including fibromyalgia. I was offered opioids by my rheumatic specialist but knowing the risk I got to rock bottom and suicidal and so decided to try mind body techniques, mainly the curable app and the work of Nicole Sachs. They have worked and these days I am 90% pain free and fully mobile. But when the pain goes, depression and anxiety arrive. Another kind of pain. Mabel, both the truffles and the app have really helped me push my mind body work a step forward. I am half way through and am feeling real hope and moments of happiness that I haven’t felt for at least a decade. I hope that mainstream medicine can get on board with this. It’s really helped me see my life through a different and better lense.
Wow, your story is incredibly powerful, and we can only imagine how heavy this journey has been for you. Thank you so much for sharing such a deep and personal experience with us. It truly means the world. We are beyond grateful that Mabel has been able to support you in pushing your mind-body work further, and hearing that you’re feeling real hope and happiness again is just everything. You are incredibly strong, and we’re sending you all our love as you continue on this path. Like you, we hope that mainstream medicine will embrace these approaches more in the future, because everyone deserves access to healing that truly works. Thank you again for sharing, and please know we are here, cheering you on every step of the way.
Expérience incroyable, j’ai vraiment été surprise en bien. Je me sens beaucoup mieux avec moi-même, plus connectée à moi-même, plus authentique. J’ai une meilleure vision sur les choses et plus de clairvoyance. Je me sens vraiment bien tout au fond de moi-même. C’est une très belle expérience.
What an incredible experience! We’re so happy to hear that you feel more connected, authentic, and clear-minded. It’s beautiful to know that this journey is bringing you such deep well-being. Thank you for sharing!
I have been on anti depressants for 20 years, too afraid of the “black hole” to wean myself off of them. But within 2 microdoses (thanks, Mabel!) I know there is hope to be free from those pharmaceuticals. It not only brightens my mood (and the effects are long lasting), it has made my mind WAY more active creatively and socially. I love this, and am so grateful for stumbling upon Mabel’s IG post.
Wow, what an incredibly powerful story, thank you so much for sharing! Sometimes the universe sends us such a clear message, and you are truly amazing for being open to it. We are deeply grateful for your journey and honored that Mabel has been part of this transformative step. To hear how it’s brightening your mood and unlocking your creativity is absolutely inspiring. Thank you for trusting us on this path, and we’re sending you all the support and positivity as you continue this beautiful journey.
The changes are quite subtle. However after 4 weeks into it I feel less stressed and overall more focused.
It’s amazing that you’ve noticed those subtle changes! Sometimes, the most powerful shifts happen quietly over time. It’s wonderful to hear that you’re feeling less stressed and more focused. If you’re curious to deepen those effects, you could experiment with adjusting the dosage a bit to find your perfect sweet spot. Keep listening to your body, it’s all part of the journey!
I’m a the First days of use i cannot find big difference (only a Little bit more of Energy)
Hi Giulia, So happy to hear you’re feeling more energized, that’s such a great sign. All meaningful changes tend to happen when we begin navigating from a place of energy, so it’s beautiful that you’re noticing that already. That said, we’d gently encourage you to give the program a little more time. While the first class can spark something, the depth and impact of the journey truly unfold over the next sessions. As with most things that bring real change – healing, growth, clarity – it takes a little time and openness. Listening to just one class and making a judgment at that stage might unintentionally shape your experience with a negative bias. We’d really encourage you to approach the upcoming classes with a positive mindset and an open heart, that’s where the magic tends to happen. You’ve already taken the most important step, and we’re really happy you’re here. All the best, Pernille
It makes me more smooth during the dailylife, liked my experience.
That’s lovely to hear! Feeling more smooth and at ease in daily life is such a powerful shift. We’re really glad you enjoyed your experience and we hope it keeps bringing you balance and calm in the everyday
Since starting micro dosing , I feel more self assured , more in support of my thoughts, actions . And I have far less doubts or self deprecating behaviour.
That’s such a beautiful shift, thank you for sharing Feeling more self-assured and supportive of your own thoughts and actions is incredibly empowering. It’s amazing how microdosing can gently quiet the inner critic and help you step more fully into your own truth.
I wanted to improve my work to have more confidence. But it helped me more than that, it helped me to see that I want to do a better fitting job and now I have energy and focus to do that
Wow, that’s such a powerful realization… You started with the intention to grow within your work, and ended up discovering a deeper truth about what really fits you! Gaining the clarity, energy, and focus to move toward something more aligned is such a beautiful outcome. Thank you for sharing this part of your journey with us, we’re cheering you on every step of the way!
This program is helping me to get through tough moments of my life. I felt burned out because of stressful work, and it started taking over my personal life too. If not radical wellbeing, I am quite sure that I would end up taking antidepressants, and I didn’t want that at all. Of course it’s not a magic pill – I think it’s quite important to take initiative and put some extra efforts, like finding time to meditate, journaling, observing and noticing your thoughts and unhealthy patterns, for me it was also breathwork and yoga. But I feel like Mabel provided me with a great support on this journey. I also love the journal that talks to you and supporting you 🙂 I am super greatful! It’s 4 weeks for me now, and I feel like I am already recovered from my burnout and got back to feeling happy, healthy and sexy!
Thank you so much for sharing your story, it’s incredibly powerful, and we’re honored to be even a small part of your healing journey You’re absolutely right! This isn’t a magic pill, and your self-awareness, commitment, and the extra care you’re putting into your own well-being are truly inspiring. The way you’re using tools like breathwork, meditation, journaling, and simply showing up for yourself is beautiful. It’s exactly this kind of mindful effort that brings about real transformation We’re beyond happy to hear that Mabel has supported you during this time, and that the journal feels like a little friend along the way! Four weeks and already feeling happy, healthy, and sexy? That’s the kind of glow we love to hear about Sending you all our love as you keep blooming. You’ve got this
Beyond everything you have heard, beyond your own limits; that’s where microdosing takes you. If you commit yourself to looking, listening and experiencing Mabel has everything you need. The cute little truffles comes in a high-graphic design package, offering a mix of ancient wisdom, science, and technology. Open yourself, go for it!
Wow, what a beautiful and powerful message! Thank you so much for sharing your experience with such inspiring words. It means a lot to us to hear how deeply the journey is resonating with you. We truly believe that microdosing, combined with openness and intention, can unlock parts of ourselves we didn’t even know were waiting. We’re honored to be part of your path and so happy you feel the blend of wisdom, science, and creativity we pour into everything we do.
I can’t recommend this program enough. I am three weeks into it and feel like my life has done a complete 360 for the better. Clarity of mind, nervous system relaxed and finding new rewiring responses actively changing in my life and my lifestyle. It’s highly recommended for anyone that’s been yearning fur a change but didn’t know how to kick start it. The app gives your sessions for life changes learning and the interactive journally keeps you pushing your shadow self awareness. It’s a beautiful journey and one I will be continuing well into my future. Thank you Mabel
Dear Toni, Thank you so much for your kind words and for sharing your experience with our Mindful Microdosing Program. We are thrilled to hear that it has had such a positive impact on your life in just three weeks! We are grateful to have you as a member of our program (it’s always nice to receive another email from you! ) and are always here to support you on your journey towards positive change. Your dedication and commitment to self-growth is truly inspiring. We are so happy to have you as part of our community and we look forward to everything that is yet to come! Sending you lots of love and light, Sara
While this micro-dosing programme isn’t as transformative as I had hoped, I think my expectations were very high. However I’m only on my second round so maybe the effects will grow the more I use it. I definitely think it gives me a bit more clarity and if I take it on a very busy day, I am calmer and less anxious. It has improved my mood and reduced irritability. I never forget to take it and will plan my calendar around the days when I take the truffles (where possible). Maybe it’s psychosomatic but it works.
Hi love, Thank you so much for sharing so openly It’s totally okay that it hasn’t felt life-changing just yet, your awareness and reflections already show a really beautiful connection to the process. These shifts in clarity, calm, and mood are actually really meaningful, even if they feel subtle at first. And honestly, whether it’s psychosomatic or not, if it works, it works! You’re listening to yourself and creating space for the experience, which is such an important part of it. Excited to see how things evolve for you over time, keep me posted, I’m always here to chat
I’ve only just started, but I get the impression that I am much more present than before. Exciting!
Thank you so much for sharing this! We’re really glad you’re enjoying it and that it’s helping you feel calmer and more present. Noticing that shift, even early on, is a big deal!
Love the microdosing already!! It helps me a lot to release stress, open my energy blockages and align my chakras!! I highly recommend it!!
We’re so glad microdosing is helping you release stress and open your energy! Thanks so much sharing your experience and recommending it, wishing you all the best on your journey!
Ich nehme die Pilze seit einem Monat und ich muss sagen, dass ich von der Wirkung sehr positiv überrascht bin. Ich hätte es nicht erwartet, dass sie so gut funktionieren. Ich bin tagsüber viel ruhiger, ausgeglichener und begegne die Herausfordernden des stressigen Arbeitsalltags viel entspannter. Sonst habe ich nichts in meinem Leben geändert und ehrlicherweise muss zugeben, dass ich die App auch nicht wirklich nutze. Die positiven Änderungen sind also nur den Pilzen zu verdanken. Nachschub schon bestellt.
Thank you so much for your lovely review! My German is a bit rusty, so I hope it’s okay that I’m replying in English. It’s great to hear the mushrooms are helping you feel calmer and more balanced, even without changing anything else! We really appreciate you sharing this and for your reorder!
I have been in cognitive therapy and taking anxiolytics for 5 years. Since I started with Mabel 1 month ago I have been able to stop the medications, and my therapy has improved substantially. I recommend it to everyone
Hi Vanessa, thank you so much for this amazing review! This is exactly what we are hoping for and that is what makes the truffles so powerful. Not a ‘magic pill’ on it’s own but combining it with therapy makes it so incredibly powerful. We are wishing you all the best on your healing journey and if you need anything else, just reach out!
very nice program but i don’t experience any effect of the trufflel it would be great to get information what possible effects could occur
Thank you for your feedback! We truly wish you had reached out to us, we would’ve loved to help you find your sweet spot. Everyone’s sensitivity is unique, and sometimes it just takes a bit of fine-tuning. We’re also wondering if you had a chance to open the instruction email we sent at the begining of your journey with us, it includes guidance on how to dial in your perfect dosage. You’re always welcome to connect with us and give it another go, we’re here to support you every step of the way!
…and I am shure you will do too! I enjoy everything about Mabel and their products- the communication, the website and informations the provide, the beautiful packaging and most important the mushies. Easy to take and really tasty. I always chew them- I like the fresh earthy fruity taste. I have the feeling, that I am more connected to my true inner self. I am centered and listening much better to my inner voice. I can highly recommend them … try it yourself. AND next time- i definitly treat myself with the morning and night manna- I tried the example added in my box- it`s heavenly delicious. I expected something bitter or at least a taste compromise- but no way. It`s really like nectar from paradies. I hope this helps you making a decision you definitly won`t regret 🙂
Ohhhhh, this just made our hearts glow! Your love for your “mushroom friends” absolutely shines through, and we’re so happy Mabel has become a source of connection, calm, and joy for you. We adore how you described the taste, nectar from paradise might just be our new favorite compliment! Thank you for your kind words, your trust, and your beautiful energy. We can’t wait for you to enjoy the full Morning & Night Manna experience next time!
I am trying it now for a few days. I can feel myself better and in meditation I have a deeper experience. Being calm and relaxed around my kids.
That’s wonderful to hear! We’re so happy you’re feeling more connected to yourself and enjoying deeper meditation moments. Being calm and relaxed around your kids is such a beautiful gift. Sending you lots of peaceful vibes as you continue your journey!
After reading so many positive reviews, I was unfortunately more skeptical than ever. Can one product actually « change your life » honestly yes it can. I came to Mabel desperate for relief from intense depressive symptoms that left me some days feeling almost paralyzed. After three uses of Mabel mushrooms I knew it was a product that would be with me long term. My mood was shifted, my energy increased the « cloud » that seemed to be over me for so long was gone and I just felt like « me » again. I I had to adjust the dosage 1g was not working for me so I’m doing 2g every two days. And I didn’t end up using the mindfulness application but had some of my own routines and self-reflection practices I incorporated that was best for me. If your story sounds anything like mine I really do encourage giving it a try.
Wow, thank you so much for sharing your story with such openness! We completely understand how skepticism can sneak in, but we’re so glad Mabel could surprise you in the best way possible. It’s beautiful to hear how you found your way to the right dosage and personalized your journey with your own mindfulness practices, that’s exactly what it’s all about. Your courage and progress inspire us, and we’re honored to be part of your path back to feeling like you again. Keep shining, and remember, we’re here whenever you need support!
I live in Amsterdam, and there are a lot of shops that sell microdosing kits, but they end up just being boxes of truffles without much direction. Because I wanted to microdose for therapeutic reasons, having the guidance of the app and doses portioned out with a clear plan for how to take them, when to take breaks etc has been great. I’m still early in the program, so I can’t speak to it’s efficacy yet, but I feel optimistic, which is already a good sign.
We love hearing this, thank you! There’s definitely no shortage of truffles in Amsterdam, lol, but we’re so happy our guided approach is giving you the therapeutic experience and structure you were looking for. We’re excited to be part of your journey and we’re here if you ever need support along the way!
As I am still experiencing the mindful microdosing program, I want to share the early benefits I’ve observed : no more anger, I feel more connected to myself, to my emotions and more open to alternative beliefs. It’s interesting because it’s sensitive, tenuous, barely noticeable but totally real !
Thank you so much for sharing your experience so far. We’re really glad to hear these early shifts are helping you feel more connected and calm. Sometimes the quietest changes make the biggest difference and it’s lovely to hear you’re noticing them. We’re here with you every step of the way.
Amazing
My energy focus & mood have definitely improved using Mabel. I started on half a dose every serving day & I am now settled on 1 dose every second day. It has made a significant change in my everyday day life.
Love hearing this! Your approach to finding what works best is spot on. So glad Mabel is making a real difference in your daily life.
J’ai ressenti de l’apaisement au bout de quelques jours
Thank you so much for sharing! We’re so happy to hear you felt calm and peaceful after just a few days. Keep enjoying those moments of ease!
Much better than I aspectated!
That’s fantastic! So glad we could surprise you in the best way!
Very nice package, very good content! I am nicely surprised and I will order again. It really helped me with depression and body tension.
We’re so happy to hear you’re feeling better and enjoyed everything! Thanks for trusting us on your journey! We’re excited to continue this journey with you!
It improved my depression very fast. I can think clearly. I have a clear and positive mind without being euphoric. It was a great experience.I would not advice to take a high dose so you don’t have any side effects like vomiting, a dose of 1 mg is enough to feel good and be able to work a Nd exercise etc. it is a great possibility to feel better, to be creative and positive.
Wow, this made our day! We’re so thrilled to hear Mabel helped improve your depression so quickly and gave you a clear, positive mind without any euphoric side effects. That’s exactly what we hope for! Thanks for sharing your experience, we are wishing you a lot more days filled with creativity and good vibes!
I feel so good! Clear mind, everyday frustration just gone… More positive vibes in my life…thank you so much for that!
Wow, we’re so happy to hear this! Clear minds and positive vibes are what we love to see. Thank YOU for sharing your amazing experience with us!
Early days but I am noticing improvements to me sleep and generally feel calmer.
So lovely to hear that you’re already feeling calmer and sleeping better! It’s just the beginning, and we’re excited for what’s still to come!
I absolutely love and recommend this program. I’ve tried truffles in the past and had interesting experiences however microdosing opened up a new door for me. From the packaging to the customer service, the app and your social media presence – this is how you do it! Thank you Mabel
We’re so grateful for your support and love hearing how microdosing has been a positive step for you! Thanks for noticing all the little things we care about. It means a lot to the whole Mabel team (Pernille, Caroline and I, Sara from Customer Support)!
Love that microdosing found me. After one week I am calmer, uplifted, lighter und happier. Hope that my focus and concentration will increase in the next days, there is still a lack. So excited about myfuture journey with the truffles. Really appreciate the kind and supportive customer service.
So happy microdosing found you too We’re thrilled to hear you’re already feeling calmer, lighter, and happier after just one week. Focus often follows as your journey unfolds, so we’re excited for what’s ahead for you. Thank you as well for your kind words about our customer support it truly means a lot.
I’m incredibly grateful I came across the Mabel microdosing program-it has truly been a transformative experience. From the start, the packaging was thoughtfully designed, and delivery to Spain was swift. The Mabel team was supportive and responsive at every stage, which made me feel guided and cared for. The program includes three thoughtfully crafted components, all of which have had a noticeable impact on my overall well-being. I especially appreciated that the microdosing came in pre-measured portions, making it simple and safe to use. On the first day, I started with half a dose to let my body ease into it-and that gentle introduction made all the difference. Now, after five weeks, I feel more grounded and at ease than I have in years. Initially, I experienced some drowsiness, but once my body adjusted, I began to notice profound mental clarity. The most surprising moment came in the evening of my first day-suddenly, the constant stream of negative self-talk in my mind was gone. It was as if someone had turned off a noisy radio that had been playing for years. At first, the silence was unfamiliar-almost unsettling-but then came an incredible sense of relief and emotional freedom. The following morning, for the first time in a long time, I looked at myself in the mirror and genuinely thought, “I look good.” I seemed healthier, happier-and more importantly, I felt that way. I began to treat myself with kindness, without the usual internal interruptions of doubt and criticism. The Morning Manna and Midnight Manna formulas were beautiful additions to the ritual. Taking half a teaspoon in the morning helped me start the day with a clear intention and sense of control. In the evening, it became a soothing ritual that helped me prepare for restful sleep-something I hadn’t experienced in ages. I now fall asleep with ease and stay asleep without distractions. The Mabel app also provided meaningful support through guided meditations, explanations, and an interactive journal. The journal prompts felt like gentle conversations with a compassionate friend-or even a wise coach-helping me stay aligned and hopeful. As I approach the end of the program, I felt compelled to share my experience in the hope that others struggling with constant mental noise or emotional heaviness may find the same relief and clarity I did. I wholeheartedly recommend this program, and I’ll definitely be ordering it again.
Wow… reading your words truly moved us We’re so grateful you took the time to share your journey so openly. Knowing that Mabel has helped quiet that constant mental noise, bring more kindness toward yourself, and restore restful sleep is exactly why we do what we do. It’s wonderful to hear how the truffles, Morning Manna, Midnight Manna, and the app became part of a nurturing ritual for you. Thank you for trusting us and for letting others know what’s possible, we can’t wait to welcome you back for your next round.
I had a really good experience with Mabel. I had the feeling that I felt myself better. I was kind of more positive during that period, even though I felt the „bad thoughts” stronger as well. Overall I think it’s a great way to connect deeper with yourself especially during every day life.
Thank you for sharing your experience We’re glad to hear Mabel helped you feel more positive and more connected with yourself, even while noticing those tougher thoughts more clearly. That awareness is often part of the journey, and we’re grateful you trusted us to be part of it.
Really helped me feel more present and balanced in daily life.
So glad to hear this Feeling more present and balanced is such a beautiful shift, and we’re happy Mabel could support you in that!
Serious and nicely taken care of program
Thank you We’re happy to hear you feel the program is well cared for and taken seriously, that means a lot to us!
I just started taking Mabel but I already feel calmer, more uplifted and I feel more energetic for the day. I’m curious how the longterm effects will be.
So glad to hear you’re already feeling calmer, uplifted, and more energized We’re excited for you to discover the long-term effects too! If there’s anything we can do to make your experience a full 5 stars, we’d love to hear from you.
I’m giving only two stars as I have not received the product yet despite having ordered it weeks ago. I am happy to update my review if I receive it.
Hi there, I’m sorry to read this. I couldn’t find any message from you in our inbox, did you get a chance to reach out to us about your order? I’m going to send you an email right now so we can get this resolved quickly for you. Please check your inbox. Once we’ve sorted it, I’d be so grateful if you’d consider updating your review.
I am almost at the end of my 5 weeks, I’ve stopped using all other medications (for depression and anxiety), I’m going to do another round and I strongly recommend this product <3
Thank you for sharing your journey with us It’s wonderful to hear how these weeks have supported you and that you’re feeling ready for another round. If you ever need anything or have questions along the way, I’m here for you. Kindly, Sara
I am still at the start of this, and the start was a bit wobbly, until i found the perfekt amount to take… i startet this in very unsettled times with light Depression and light panic attacks…. 5 doses (and some breaks in between) later i can say i feel quite good…. i feel lighter and calmer, more positive and i am very curious how this journey will proceed and where it will take me. I already have noticed cleansing effects…. cleansing crying, more openness to other people, more ability to take on offers of help… more ability to enjoy time with my kids …. So far i can, despite my rough start, see and feel the benefits.
Thank you for sharing your journey with such honesty It’s inspiring to hear how you’ve moved through the wobbly start into feeling lighter, calmer, and more open, especially in connection with your kids and yourself. Please know I’m always here if you’d like to talk or need support along the way. Kindly, Sara
I tried it for 3 weeks and did not feel any difference. I started with half a dose and after two times I increased to a full dose still having no effect. I am willing to try it again. The App Ai support is very good, the meditations and content of the course are very good but some other meditations are a bit difficult to understand due to strong French accent.
Thank you for sharing your experience with us I really wish you had reached out during your journey, I would have loved to help, as sometimes a few simple changes can make all the difference. I’ll reach out to you directly now as well, to see if there’s anything I can do to support you moving forward. I’m also glad to hear the app and meditations were valuable, and I’ll pass your feedback about the audio along to our team! Warmly, Sara
I felt the process immediately, very interesting and feeling amazing!
That’s wonderful to hear We’re so glad the process resonated with you right away and that you’re feeling amazing, thank you for sharing your experience with us Sonia!
I have been trying microdosing for 1 week and already feelpart of the change. I had been many decades coming and going from therapists and antidepressants, and this is the first time I am trying a new approach. It is a Non-radical and non-aggressive treatment, I haven’t experienced any unwanted effects and have been able to cope in a different way with life situations, very recommended.
Thank you for sharing your story with such honesty It’s inspiring to hear how, after so many years of searching, this gentle and non-aggressive approach is already helping you find new ways to cope. We’re honored to be part of your journey and grateful for your recommendation.
It starts with the packaging… I’m an artist and designer and my heart saw the design, YOUR design… I saw it was made with love and one can feel that… So my biggest compliment for your wonderful , thoughtful and inspirational packaging! To the truffles: I had experiences before with Psilocybine in a therapeutical context and read several books and essays about microdosing. I was cancer patient 10 years back and I have ME/CFS since 13 years. So every “alternative” is welcome to get rid of pain and gain more energy and focus during the day and good rest at night. Unfortunately Microdosing is not “en vogue” or known in Germany, as we have very stong drug restrictions here. Therefore it is hard to get “any kind of dose”… I was lucky to get your advertising through Instagram, as I am follower of the “Microdosing” group. When I took your first truffle I could not feel anything, and was almost in doubt that I had fallen for “cool marketing”. Then I signed up for your program ap and decided to increase the dose step by step. Last sunday I was ready to go for a larger step…(4 doses) and yes, I could feel it for sure. And it was definitely to high for a “micro dose” but I somehow needed that security to recognize the “real mushroom feeling” to trust the product and know that’s its for real. But I do not recommend anyone to copy that! Especially if you have to experience with these substances. Now, having found out “the sweet spot” I’m fine with 1 1/2 truffles every second day and it keeps me going very smooth and relaxed through all the day. Thank you for helping me to find “my cool” again, more energy during the day, more focus, open heardet and with less pain. I will definitely recommend you and will support your values as much as your product from acient wisdom 🙂 All the best! Esther Stella Scherer STELLA ESVARA
Esther, thank you for such a generous and thoughtful share Your words about our packaging mean so much, especially coming from an artist’s eye. It was very smart to try a higher dose once, sometimes that’s exactly what we need to build trust in the process, and the way you felt this intuitively is truly beautiful We’re glad you’ve now found your sweet spot at 1½ truffles every other day, bringing you more energy, focus, and calm. We also deeply appreciate your reminder about safety, that’s such an important note for others reading. It’s moving to hear that you’re feeling smoother days with less pain and more openness. If you ever want to talk through adjustments or have questions, I’m here for you. Warmly, Sara
It is a true blessing to know it helps! It helped me and my husband in times of true stress. I do lots of things like meditation and breathwork- but sometimes you need physical help and fungis can help on a physical level. Let go of the fogg in your brain.
It’s beautiful to hear how this has supported both you and your husband through stressful times We love that you combine it with practices like meditation and breathwork, and we couldn’t agree more, sometimes the physical body needs a little extra help. Grateful you shared how the fog is lifting for you
so much more flow and ease. great!
Love hearing this Flow and ease are exactly what we hope to bring, so glad you’re feeling it!
Es macht tatsächlich einen Unterschied. Der Support istsuper. Ich bekomme zu jeder Frage zuverlässig ausführliche Antworten.
So happy to hear that and thank you for your kind words! We’re really glad you feel supported and that it’s making a difference for you
Delivery was quite slow.. two weeks to arrive My first time trying microdosing phychadellics Didn’t feel any different for the first four days then felt extremely ANXIOUS all the time, felt nauseous half an hour after taking them which lasted ten days as I continued to persevere with them on alternate days as per the instructions, my legs felt heavy and tired, my entire body felt completely OFF FORM so I had to stop taking them. An expensive experiment unfortunately.
Hi! Thank you for sharing your experience, I’m really sorry it felt so difficult. I completely understand how disappointing that must have been, especially when you came to it with such openness… I’ll reach out to you personally as well, because I’d love to explain a bit more about what might have happened in your body and share a few tips that can make a big difference if you ever wish to try again. Microdosing isn’t a magic pill; it’s a gentle catalyst for healing, and that process can sometimes feel tough at first. Fatigue and nausea are actually quite common in the beginning, there are easy and small adjustments that help really well, and I wish you had reached out so we could have guided you through that. I’ll send an email with some more context on why the first dosing days can feel heavy and how to navigate them more easily. Warmly, Sara
Ich habe begonnen meine Prioritäten gezielter zu setzen. Habe mehr Zeit, die ich wirklich nutzen kann. Ohne, dass dabei etwas auf der Strecke bleibt. Ich bin begeistert!
That’s so beautiful to read! It sounds like the experience is really helping you create more space and intention in your days, exactly what mindful microdosing is all about. We’re so happy to hear it’s bringing you this sense of clarity and balance
I am loving the progress I am making, specifically: kind self-talk.
It’s always so lovely to hear from you And reading this truly made me smile, kind self-talk is such a powerful shift, yay!
I love how I feel since starting this program! I have been struggling to quit vaping and e-cigs for quite some time, and this proved to be the catalyst that helped me finally do it. I feel so much more in touch with myself and my emotions, and combined with meditation and other work it’s amazing!
That’s really wonderful to hear. It takes a lot of awareness and strength to make changes like that, and it’s amazing that the program could play a part in it. Pairing it with meditation sounds like such a natural fit, thank you for sharing your experience with us
Thanks! I am very happy. Fast shipping and love the product.
So glad to hear everything arrived quickly and that you’re loving the product Thank you for sharing that, it means a lot. If anything comes up or you’re curious about how to get the most out of it, I’m here!
I started using the full Mindful Microdosing Program a month ago and I am very pleased by the results. I feel more grounded, focused and have a clear and better functioning brain which was exactly what I was looking for. In addition I crave alcohol and coffee less, I know drink one coffee a day and have a few glasses at the weekend. I also have been more motivated to work out as I have more “headspace” to make the right decision. I will certainly re-order the truffels and the functional mushrooms.
Thank you so much for sharing this, it makes us genuinely happy to hear how much has shifted for you over the past month That grounded clarity you describe, along with feeling more focused and spacious in your mind, is such a beautiful sign that the program is meeting you exactly where you need it!
Bilancia, concentra, rilassa. Personalmente di grande aiuto.
Thank you for sharing this, it’s wonderful to hear it’s helping you feel more balanced, focused, and relaxed
It is a unique feeling. Tried it for the first time! You can also a higher dosage Which makes it more intensive
Thank you for sharing! We’re so happy you enjoyed your first experience and noticed the different dosage options. Wishing you many more special moments ahead.
This wasn’t for me. I can’t say it’s bad as everyone is different but it made my anxiety worse not better. I wouldn’t use it again.
Dear Anna, Thank you for sharing your experience; and we’re truly sorry to hear that this felt challenging for you. Did you reach out to us about these feelings? Everyone’s nervous system and inner landscape are different, and while many people find microdosing supportive, some do experience increased anxiety or feeling overwhelmed, especially at the beginning. When this happens, it doesn’t necessarily mean it’s “bad” or that you did something wrong; often it’s a sign that something sensitive is coming to the surface and asking for care, gentleness, or adjustment. We do wish you had reached out to us at the time. Our team is available 7/7, and we take great care in supporting customers through moments like this. Whether that means adjusting dosage, pausing, or simply offering guidance and reassurance.
I loved the love and care Mabel put into their product. Even the packaging is inspiring and wonderful.
Thank you so much! We’re so glad to hear you feel the love and care in our products and that even the packaging brings a little joy.
I’m two weeks in and can tell it’s going to be life changing. From the very first micro dose, I’ve been noticing remarkable shifts. The audio program is wonderful. The lessons are wonderfully clear, concise and meaningful. I enjoy repeating them, too, for they deepen with each listen. I’m so glad I went with Mabel.
Thank you so much for sharing your experience! We’re thrilled to hear that the program is already making such a positive impact for you. It’s wonderful that the lessons resonate deeply and continue to reveal new insights with each listen. We’re so glad you chose Mabel, and we can’t wait to support you on the rest of your journey!
I started microdosing about a month ago hoping to get rid of some premenopausal symptoms. I only found my sweet spot a few days ago and since, I’ve noticed an improvement in my mood and energy.
Thank you for sharing! We’re so glad you found your sweet spot and are noticing improvements in your mood and energy. It’s wonderful to hear that the program is supporting you through this stage, and we hope you continue enjoying the positive shifts on your journey with us!
The result is pleasant, i feel more energetic and positive . I confirm the positive outcome. Would recommend it!
Thank you for sharing! We’re so glad to hear you’re feeling more energetic and positive. It’s wonderful that you’re enjoying the results, and we really appreciate your recommendation!
My second time trying the microdose Programm and liking the way it makes me feel grounded and makes me think deeper.
Coming back for a second round and feeling more grounded and reflective shows how the practice can deepen over time. We’re really glad Mabel continues to support you on your journey
never arrived
Unfortunately I do not notice any change in my life
I have quite a bit of experience with mushrooms, both with microdosing and bigger doses and still, the experience with mabel was very illuminating. The lectures and prompts give great support and guidance. The effect is amazing. And the packaging looks so beautiful! Highly recommended for anyone who is new to this but also for the experienced person.
Thank you so much for this wonderful review. It means a lot to hear this from someone with experience, we’re really happy the lectures and prompts helped support your journey and made the experience more meaningful. And thank you for noticing the packaging too. We put so much love into every detail. We’re very grateful to have you in the Mabel community
Just one day in but already feel the edginess of my mood and anxiety smoothen. Can’t wait to see what the next few weeks bring
Thank you so much for sharing this. It’s wonderful to hear you’re already feeling a bit more ease and softness around your mood and anxiety. Those first gentle shifts can be really encouraging. Take it slowly and enjoy the process, we’re excited for you to see how the next weeks unfold. And we’re always here if you need support.
it helped me recently to go out of a depressive phase in my life.I recommended it already to female friends who feel that unbalanced mood phase. after microdosing during 3 mois i took a break of 4 weeks to see how my mood was stabilizing. now i’m going to microdosing again until spring and sunny days.
Thank you so much for sharing your experience so openly. We’re really happy to hear that microdosing helped you through a difficult period and brought more balance to your mood. It means a lot that you also recommended Mabel to your friends, that trust is very special to us. We love that you’re listening to your body and taking mindful breaks as you go. Wishing you a gentle and supportive new round as you head toward the sunny days ahead.
Great products with a profound effect, promoting restful sleep and improved digestion.
Thank you so much for your kind words. We’re really happy to hear the products are helping you rest better and even supporting your digestion, that’s wonderful to read. We’re grateful you’re part of the Mabel community
I only noticed a subtle difference on days when I take them but wow after a week I have noticed less anxiety and sadness dips in general.
Thank you so much for sharing this. It’s wonderful to hear that after a week you’re noticing fewer dips in anxiety and sadness, those gentle, steady changes can be really meaningful. We’re so happy Mabel is supporting you, and we’re grateful to have you in our community!
It’s being a very powerful experience so far, my mood has improved and the app it’s very useful
Thank you so much for sharing this. We’re really happy to hear the experience has been meaningful for you and that you’re noticing improvements in your mood. And it’s wonderful to know the app is supporting you too. we put a lot of care into those guides and prompts. So grateful to have you in the Mabel community
doesn’t work for me. I’ll see if there are any changes after a longer period of time. I’m curious.
We really appreciate you giving Mabel a try and sharing how it feels so far. For some people the effects are very subtle at the beginning and can take a bit more time, or a small adjustment in dose or routine, before they become noticeable. If you’d like, we’d be happy to guide you to find what works best for you. Please feel free to write to us anytime. We’re here to support you on your journey.
Je suis en plein dedans
Thank you so much for your review. Even short words like yours mean a lot to us. We’re glad Mabel is with you in this moment, wherever you are in your journey. We’re grateful to have you in our community
Best Decision to try this! Already the second time i am ordering – Less down – more energy – more creativity and best energy to channel my highest potential at work – motivated to do things – can highly recommend!
This made us so happy to read. Thank you for coming back for your second order and for sharing your experience. Hearing that you’re feeling more energy, creativity, and motivation at work is exactly what we hoped these products could gently support. We truly appreciate your recommendation and your trust in Mabel, we’re grateful to have you in our community
It’s helping me so much going through this uncertain period in my life
Thank you so much for sharing this, it truly means a lot to us. I’m really glad to hear that Mabel is supporting you during this uncertain time. Moments like these can feel heavy, and it’s beautiful that you’re giving yourself this kind of care and space. We’re here with you on this journey, and I’m sending you a lot of warmth as you move through it.
The truffles are good.
Thank you so much for your review. We really glad to hear that! It means a lot to us that you’re enjoying the truffles. If you ever feel like sharing more about your experience or need any guidance along the way, we are always here.
For years and years I have struggled with depression and finding ways to shift my life and start living again. Already from day 1 I could feel a shift in myself, I feel genuinely a lot more relaxed and positive and I’m finally finding the mental peace to meditate and journal and understanding myself better – and making the necessary steps towards changing my life. In such a short amount of time, this treatment has achieved something years of therapy and even medication didn’t achieve. I feel mentally so much stronger now, as this is helping me learn to silence all the negative chatter in my mind and making the changes in my life I desperately needed to make. Tomorrow, I’m moving to a new country to start a new chapter, that I proactively chose and I’m so excited. Thank you for allowing me to have this incredible experience and helping me out of a hole I wasn’t able to get out of on my own
It means so much to hear how this journey is supporting you, especially after everything you’ve been through. The fact that you’re feeling more peace, clarity, and connection with yourself, and taking steps like meditation, journaling, and now even moving to a new country… that’s something really beautiful. You’re not only shifting how you feel, but also actively choosing a new path for yourself, and that’s huge. We’re deeply honored to be a small part of your journey, but everything you’re describing the awareness, the courage, the change, that’s coming from you. Wishing you the most amazing new chapter ahead. I’m really excited for you.
Didn’t notice much difference
Amazing brand. I used the products more than once, the delivery was on time, always crafted with care. As far as i can say, impeccable quality. I had then an issue with an order. I felt lost. And then I discovered how nice they are. This is so important for anyone doing innerwork! Recommended!
Thank you so much for these kind words. It really means a lot to hear that not only the products, but also the care and support made a difference for you. Moments where things don’t go as planned can feel unsettling, so I’m truly glad we could be there for you when you needed it. And you’re so right, when doing inner work, feeling safe, supported, and cared for is everything. Thank you for your trust and for recommending us, it means more than you know.
I felt so happy and calm even in stressful moments. I also slept like a baby. It felt like bliss.
Thank you so much for sharing this, your words are beautiful. Feeling happy and calm even in stressful moments, and then sleeping so deeply… that sense of ease is something really special. “Bliss” says it all I’m so glad this has been your experience, and we truly appreciate you sharing it with us.
Happy kiddo
Thank you for sharing! Sometimes it’s the simplest words that say the most I’m really happy to hear this.
Good product; good size (truly micro dose); works. Love everything about it.
Thank you so much for your kind words! We are really happy to hear that the dosing feels just right for you and that it’s working in a way that supports you. “Love everything about it” means a lot to us. We truly appreciate you sharing your experience
I’ve noticed I’m more calm and in peace with myself. More focused and positive.
Thank you for sharing this with us. It’s beautiful to hear that you’re feeling calmer, more at peace with yourself, and experiencing greater focus and positivity. Those gentle inner shifts can have such a powerful impact on everyday life. We’re grateful to be part of your journey and truly appreciate you sharing your experience with Mabel
I began my journey with half a truffle and gradually increased to one after a few days. This has led to a noticeable improvement in my relaxation and energy levels. On some days, my energy is exceptionally high the day after microdosing while the day of microdosing leaves me feeling low. The journey isn’t linear but it’s definitely working. I’ve become more aware of my ruminating thoughts and experienced greater clarity. Overall, I feel more relaxed and confident. I also appreciate the design of the packaging and the mindful ritual associated with microdosing, including the Manna’s and the app if you choose to use it. I don’t use the app myself as I’m not keen on communication or answers from AI and I’m not currently meditating. However, I do keep a journal. Mabel’s support has been excellent – extremely friendly and helpful. I have a lot of confidence in this young company and its team!
Hi Angela, thank you so much for sharing such a thoughtful and honest reflection of your journey. We really appreciate how gently and consciously you approached it, starting small, listening to your body, and finding your own rhythm along the way. It means a lot to hear that you are feeling more relaxed, confident, clear, and aware of your thoughts, even with the natural ups and downs that can come with the process. We also love that you are keeping a journal and creating your own mindful ritual in a way that feels right for you. Thank you as well for your kind words about our support, packaging, and the care behind the experience. Your confidence in Mabel and our team truly means so much to us. We are always here to support you as your journey continues. Warm regards, Mabel Team
This was really nice to find. I think it’s helping me find more peace, though it may just be placebo. Either way, it seems to be working so far.
Hi Kevin! thank you so much for sharing this with us. We really appreciate your honesty and the way you are observing your own experience with openness. Whether the shift feels subtle, emotional, or hard to fully explain, we’re happy to hear that you are finding more peace and that it feels supportive for you so far. Thank you for trusting Mabel and for allowing us to be part of your journey. We are always here to support you. Warm regards, Mabel Team
I would like to actually be able to rate the product, but am unable to. I am still waiting for it to arrive – nearly a month now. I’d greatly appreciate if you could get back to me/reply to my emails. Thanks!
Microdosing has been really helpful to accept and deal peacefully with difficult issues of trauma from my childhood It’s accompanies my therapy so well. Thank you
Hi Nadja, Thank you so much for sharing something so personal with us. We’re truly touched to hear that microdosing has been supportive alongside your therapy and that it has helped you approach difficult parts of your past with more peace. That kind of inner work takes so much courage, and we’re grateful that Mabel can gently accompany you on your healing journey. Thank you for your trust and for allowing us to be part of such a meaningful process. We are always here to support you. Warm regards, Mabel Team
My experience so far has been wonderful: I’ve noticed greater nervous system regulation, steadier moods, more access to being in my body and experience joy and pleasure being in it.
Hi There, Thank you so much for sharing this beautiful experience with us. We’re really happy to hear that you’ve felt more nervous system regulation, steadier moods, and a deeper connection to your body. Feeling more joy, presence, and pleasure in your own experience is such a meaningful shift. Thank you for trusting Mabel and for recommending us. We are grateful to be part of your journey and are always here to support you. Warm regards, Mabel Team
Reduced my anxiety, improved my mindfulness, patience and productivity.
Hi there! We’re so glad to hear that the Mindful Microdosing Program has made such a positive impact for you. We’re really happy to hear that you’ve felt support with anxiety, mindfulness, patience, and productivity. Those changes can feel so meaningful in everyday life, and we’re grateful that Mabel has been part of your journey. Thank you for your trust and for taking the time to share your experience with us. We are always here to support you. Warm regards, Mabel Team
I had panic attacks and depresion. It helped immediately! I am feeling so good, last time I remember this feeling – when I was a child… Thank you. 🙂
Hi Terezia, thank you so much for sharing something so personal with us. We’re truly touched to hear that you are feeling better and that this journey has brought you such a deep sense of lightness and wellbeing. Feeling connected to yourself again is such a beautiful thing, and we’re so grateful that Mabel could be part of that experience for you. Thank you for your trust, and please know we are always here to support you along the way. Warm regards, Mabel Team
I have had a journey with truffles. I loved the taste 8 years ago and now I just can’t stand the taste. at all. So I tried one microdose. It was awful and I felt anxious so unfortunately had to stop
Hi Irina, Thank you for sharing your experience. One thing we wanted to mention is that the truffles are not necessarily meant to be chewed. Many of our members prefer to simply swallow them with water, which can make the experience much more comfortable if the taste is difficult. We would love to learn more about your experience and will reach out to you directly by email. Warm regards, Mabel Team
Added a layer of calm and focus, re-ordering
Hi Kirsten, we are so happy to hear that you’re feeling more calm and focused. It means a lot that you’re choosing to continue and reorder. Thank you for your trust and for making Mabel part of your routine. We are always here to support you along the way. Warm regards, Mabel Team
Recommendation
Hi Verena, thank you so much for your wonderful recommendation! We’re thrilled to hear you enjoyed the Mindful Microdosing Program. Your support means a lot to us.
For me, I guess it’s hard to put into words, I’m not yet finished my first box but there’s a shift, difficult to put into words but it’s definitely there. The edges are be becoming shiny, less blurred the sky is blue the grass greener. Small things but it’s there.
Hi Simona, thank you so much for sharing your experience. We’re delighted to hear about the positive shifts you’re noticing. Wishing you continued growth on your journey!
Hi really feel more focusef and productive. I have done a lot of mindfullness programs before and also microdosing but his makes me feel with the focus I need and the calmness I need
Questo programma mi sta aiutando molto soprattutto nella gestione dell’irritabilità e con l’umore,molto consigliato
Era nou en l’àmbit de la microdosificació… i l’experiència ha estat altament positiva. Et sents més comfortable, menys neuròtic, més proper humanament i més creatiu… i tot sense deixar de ser tú… FANTÀSTIC!
Highly recommend
Super !