Menopause, a rollercoaster of hormonal changes. From unpredictable moods to unexpected physical changes, many find themselves navigating a landscape that feels foreign and honestly scary. Now Microdosing is emerging as a revolutionary, safe and natural way not only to navigate this life transition but possible flourish in the midst.
For the women diagnosed late, the ones who’ve tried everything. Microdosing psilocybin is becoming part of the conversation around ADHD in women. Less rumination, steadier focus, a quieter inner critic. A natural alternative for the parts of ADHD that medication doesn’t reach.
Feeling like Alice in Wonderland, biting into the cake, I began experimenting with magic mushrooms. With each dose, and each week, a newfound sense of gratitude emerged and I began to cherish life’s simplest pleasures again.
We sat down with our wonderful Shauna Shapiro, the teacher in your Mindful Microdosing Program for a chat about what Mindfulness really means and how we can use it in our daily lives. Shauna shapiro is a psychologist, author and mindfullness experts. Learn more about her here. Can you tell us about how you… Continue reading The Power of Mindfulness, with Shauna Shapiro
Are magic mushrooms the missing piece in women’s health?
Author Jennifer Chesak dives deep into how psilocybin could help with hormonal imbalances, PMDD, menopause, and endometriosis — offering real hope for women who’ve been left out of traditional care. This one’s a must-read.
Why combining mushrooms is the ultimate power move. Combining Mabel’s Manna blends with truffles is not just a great idea, it’s an intentional, powerful way to enhance your mental and physical well-being. The synergy between the functional mushrooms and psilocybin microdosing creates what’s called an “entourage effect,” where each component amplifies the effects of the… Continue reading Combining functional mushrooms and microdosing: The ultimate guide
We’re excited to introduce Amir Lotfi, our Chief Scientific Officer at Mabel. In addition to his pivotal role with us, Amir serves as Senior Director at Beckley Psytech, the renowned institution founded by Lady Amanda Feilding and others. Amir’s extensive expertise in neuroscience, pharmacology, molecular biology, and biochemistry has made him an invaluable partner in shaping Mabel’s mushroom-based products. A distinguished neuroscientist and expert in the field of psychedelics, he is dedicated to advancing the mental wellbeing of women, with a deep focus on the therapeutic potential of psilocybin.
Motherhood is a journey like no other, filled with joy, challenges, and moments of profound transformation. Yet, in a world that often leave a new mum feeling isolated and unsupported, many are seeking ways to up the game on their mental health. Enter microdosing, the practice of taking a tiny amount of a psychedelic compound,… Continue reading Microdosing and motherhood
Setting goals is easy, sticking to them is tricky Whether it’s building new habits, pursuing long-term ambitions, or simply following through on everyday plans, most of us struggle to keep the promises we make to ourselves. Why? Because creating change requires more than just willpower; it takes strategy, consistency, and the right mindset. Right!? We’ve… Continue reading How to set goals and stick to them
What can microdosing do for me? Have you ever wondered, “What does microdosing feel like, and what can it do for me?” To explain the benefits of microdosing psilocybin, I always use this simple yet profound metaphor. The old house: A metaphor for microdosing Imagine yourself standing before an old, beautiful, yet abandoned house in… Continue reading Transforming your inner house: The power of microdosing for healing
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